NATURAL HEALTH & BEAUTY

Welcome !

Fitness author Jon Benson shared this letter with me, and gave me permission to share it with you.

The ‘Lean Look’ is the order of the day, and the info here promises to make it possible. Read on..

To your health,

Jay

http://www.youngagainforever.com

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Five Surprising Things That Make You Leaner

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Want to be leaner?

Good deal… here’s 5 tips that will help you along…

TIP 1

Ditch The Starch

Starches, such as rice, potatoes, some root vegetables, oats, etc. are often considered “health foods.”

While they can be healthy, they can also pack on stomach bodyfat if you eat too much of them.

As you may know, my “Every Other Day Diet” System (EODD) actually encourages you to eat starches, and even sweets,

several days a week TO GET RID of excess weight.

Weight Loss

(Some of you may see a survey here on how best to help with your bodyweight goals)

Well… how does THAT work?

Simple:  Timing is everything.

And we take a “weekly” approach to foods rather than a “daily approach”. This keeps your metabolism guessing. If

your body cannot figure out what you’re up to, fatburning is that much more powerful. And you can get by with

eating starches… at least at specific times on specific days.

But if you’re not going to do EODD, then you’ll have to wing it. And the best way to wing it is to simply cut

starches out entirely for 4 to 8 weeks. Then slowly add them back a few days per week.

This is nowhere near as effective (or as fun) as the EODD method, but it will get you pointed in the right

direction.

TIP 2

Can The Sodas

This one is really hard for me. I’ve been hooked on diet-soda on and off for years. When I go to get into top shape

(like I am now) I have to get rid of the diet-sodas… yes, DIET-sodas. Need I say “real” sodas too? They are

loaded with sugar.

Why diet-sodas? A recent study revealed that people who drank diet-sodas actually increased bodyfat when compared

to those who drank sugar-sodas. What the… ??

Yep. Your body cannot be fooled by aspartame and chemicals. Sorry, but that’s the truth.

Here’s a personal story:  When I cut out the diet-sodas, my bodyfat drops like a rock in a pond of clear water.

And that’s what you need to be drinking:  A quart of pure water per 50 lbs of bodyweight a day.

I mix it with lemon and a bit of Stevia (an herbal sweetener) and make lemonade. It’s wonderful!

TIP 3

Stay Hungry

Arnold’s first movie was “Stay Hungry” (well, after “Pumping Iron” that is). You cannot rest on your butt and stay

hungry. You cannot think you’ve “arrived” and stay hungry.

It takes a special person to be hungry… and an even greater one to stay that way.

I want you to stay hungry in two ways:  In how you workout and literally… stay a bit hungry before you go to bed.

Not “starving”… just a bit hungry.

For your workouts, I have a great solution. If you pick up EODD you’ll get a limited shot at “7 Minute Body”… my

combination of “7 Minute Muscle” and “The 7 Minute In-Home Workout” in one book… and for more than half off…

but that’s a very limited deal. Gotta have EODD… you’ll need them both…

Lose Weight

(Some of you may see a survey here on how best to help with your bodyweight goals)

You see, progression — “forced” progression — is the best way to stay hungry. 7 Minute Body forces you to

progress without thinking about it. Progression is built into the System.

As for as staying hungry at night? Check with your doctor and if he/she okays it, take 500mg of potassium and

1000mg of magnesium/calcium a few hours prior to bed. This helps with the hunger pangs. Also, keep hard-boiled eggs

in the fridge. If you get really hungry, eat one with half the yolk (toss the other half) It keeps me full for an

hour at least.

TIP 4

Cardio Clarity

Hours and hours of cardio a day is not the answer. However, you can do “light” cardio (i.e. brisk walking, or

riding the bike at 60% of your max) just to burn off calories. That’s okay… and personally I don’t find it that

boring if I’m watching a TV show. It does not interfere with my main fatloss exercise (weight training… YES!) and

it burns off about 400 calories an hour.

What does work is early morning fasting cardio… but you only need 9-15 minutes. I explain the GXP Protocol

(Modified) in the 7 Minute Body book, available only if you pick up EODD, and you can get it at more than half off.

Lose Weight

(Some of you may see a survey here on how best to help with your bodyweight goals)

TIP 5

Get Raw At Night

Raw veggies with your last meal and as a snack will really help your fatburning along. I started with red peppers

because they’re sweet. Now I eat virtually every veggie raw at night without thinking about it. Give this a shot.

The fatloss is well worth it.
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Jay, we hope you found Jon’s article interesting.

To your good health,

Roshmi & Jay

PS from Jay:  Jon is still giving away “Radical Fatloss Blueprint” along with EODD for a few more days. And he is

giving a lucky few the chance to pick up the Supplement-Kit that comes with Radical Fatloss for almost 100 bucks

off… the video and details are here:

Lose Your Fat

A balanced diet, with accent on the nutritional properties of the foods you eat, is an essential keep-healthy measure. It’s not enough to ensure that all food groups are included, you must also make sure that your daily menu ensures your body gets adequate doses of all the vitamins, minerals and other nutrients it needs to keep it functioning at optimal level.

If you follow some well thought out guidelines for healthy eating your body will never starve, should you even decide to go on a drastic diet to lose weight or detox.

* Always keep a supply of nutrition-packed foods in your refrigerator at all times

* Do not skip meals. Eat smaller quantities to lose weight, but never skip a meal altogether

* Eat five or six small meals during the day instead of three large ones. An apple, a few almonds, a stick of celery or a cup of sprouts, all count towards a small meal and deliver low-calorie nutrition

* Have your first meal within an hour of waking to kick start your metabolism

* Have a glass of water first thing when you awake

* Eat a variety of foods from all food groups

* Include both cooked and raw foods; a ‘living food’ such as sprouts, is a nutritional power house

* Ensure that you have daily intake of adequate levels of calories, proteins and nutrients

* Sipping water between meals keeps you hydrated and away from snacking on high-calorie junk

* Eat ‘living foods’ like germinated sprouts to get a really concentrated dose of nutrients daily

Research data backs up the claims of countless nutritionists and living foods experts who support the dietary merits of germinated nuts and seeds. However, all nuts and seeds should be soaked for at least 12 hours to start the germination process. The period of germination is when all the vitamins, minerals, proteins and essential fatty acids (EFAs) component in nuts and seeds begin to activate and multiply.

It follows that the healthiest sprouts are the ones you germinate yourself, as the ones from the super- market may be well be past the date they would qualify as “living food”. It’s quite simple if you follow a few basic steps.

Sprouting 101:

* Soaking: Different seeds require different periods of soaking. A soak of at least twelve hours is required to ‘activate’ the seed. The mung beans we sprout require 12 hours of soaking

* Rinsing: Water is a key ingredient in the process of sprouting and de-hulling

* Draining: Drain sprouts thoroughly after rinsing. Water-logging leads to crop failure

* Air Circulation: Keep the air circulating around the germinating sprouts; use a sprout-maker

* Greening: Not all sprouts need to be greened. All sprouts are packed with flavor and nutrition

* Cleanliness: This is uncooked food - so ensure that both seeds and sprouting device are clean

* Storage: Sprouts will keep for up to 6 weeks in your refrigerator packed in an air-tight container. Never refrigerate wet sprouts

* Fresher is better, so start off the growing cycle more frequently for continuous supply

The only downside to having ‘living sprouts’ on your menu on a daily basis is to keep a continuous supply growing - if only they would sprout quicker! But, now that problem, too, has been solved - someone has actually come up with a way of making sprouts grow fast in an all natural way. Learn how to grow sprouts at super-speed to keep your larder sprouts-filled and over flowing.

Whether looking for a guilt-free snack or a delicious side to go with a grilled lamb chop, Jay and I always have a bag of freshly-germinated sprouts in the refrigerator. Without doubt, sprouts are the perfect bridge between good health and satisfied palate.

Get going now to have a delicious sprout salad to accompany your holiday roast - or sprout omelletes to start the day.

To grow the best living plants at home, use this magnetic secret:

Visit complete health then click on “Shop Online”.

Then click on “other products”.

Among the other products, click on “light spikes”

Watch the amazing video. The coupon code, while supplies last, is “light”, which will give you a huge $30 discount!

Happy sprouting,

Jay & Roshmi

Daily dry skin brushing is said to be one of the best ways to keep the body circulation going and to eliminate toxic wastes from the system.

The human body has a number of ways of eliminating the waste matter it generates. Sweating is one of the most effective means at its disposal to rid itself of toxic wastes. The skin – the largest body organ – is also the primary area through which the sweating-cum-elimination process is conducted; the skin is also the route through which beneficial elements like sunlight are drawn into the body. So the need to maintain an absolutely clean and unclogged skin surface, at all times, cannot be over emphasized.

We all use one or more of the many cleansing formulae in the market designed specifically for the skin to be kept clean – any number of soaps, bath gels, body washes etc are available, and we’re not against them. But, such applications do leave a residue on the skin surface, and such residue does build up over time. It is necessary to scrub this residue off, to remove all the dead skin cells and the debris left from dried up sweat. Then only can the skin breathe and renew – and work.

The best way is through dry skin brushing - more on the technique of dry skin brushing on our site.

Not only does this simple technique unclog the pores of the skin it stimulates the elimination of toxic wastes from the lymphatic system. However, a few things to remember: the brush has to applied to dry skin, wetting the skin will not have the same effect; and it is preferable that the ’brush’ used for the purpose be made of a natural fibre.

Coincidentally, on a visit to North East India, Roshmi noticed that every bathroom was equipped with a strangely shaped loofah - a naturally dried pith of a local gourd; on enquiring, she was told that a daily rub down with this implement is as routine for them as brushing their teeth. No doubt it’s the secret to the smooth flawless skins of the women of that area.

To your health,

Jay
www.youngagainforever.com

Hello there!

One reliable source of natural health information that I rely on, is Dr Ben Kim.

He sent me an interesting article on the important benefits of coconut oil, and he asked that the advice be shared with others.

So here are the basic points:

A significant risk factor for developing poor blood

circulation anywhere in your body is being too heavy

for your physical structure.

There are a number of health issues related to being overweight.

If you need to get lighter to improve blood flow,

get healthier, and look more attractive, you might want to try including

some coconut oil in your diet.

Coconut oil is rich in medium chain fatty acids that

can serve as an almost immediate source of energy,

and that might actually speed up your metabolism.

When people consume one to three

teaspoons of coconut oil before each meal, they

tend to move towards their optimal weight.

Of course, working towards your healthiest weight

requires that you eat healthfully and that you are

physically active.

And a little coconut oil before meals will curb your hunger.

Coconut oil is also extremely effective as a

moisturizer, hair conditioner, and as a soothing,

healing ointment for cuts and wounds.

For detailed information on what causes weight gain,

and how to very effectively lose weight, visit slim and trim.

To your good health and vision for life.

Roshmi & Jay

The Natural Health & Beauty Website

www.youngagainforever.com

Welcome back!

Here is another reason to practice dental hygiene,

other than to have a dazzling smile!

Did you know that infected teeth and gums can

accelerate heart disease?

Intensive research has been underway on the subject

after more and more studies began to connect periodontal

(gum) disease and heart disease.

Researchers studying the connection between oral health

and cardiac health have turned up the following facts:

* The rate of heart disease was found to increase

proportionate to tooth loss

* Intensive treatment of periodontal disease may

reverse atherosclerosis or hardening of the arteries.

* Bacteria associated with gum disease can enter the

bloodstream and cause serious infections in people with

heart defects and artificial valves

However, it would be wise to bear in mind that although bad oral

hygiene is unlikely to be the primary cause of heart disease,

it may rapidly exacerbate a pre-existing condition.

So, why take a chance?  Following good oral hygiene will help

your heart and your teeth and gums most certainly!

A proven product that thousands are switching to is toothsoap.

Once used, nobody goes back to toothpaste, because of the

remarkable results it gives. Roshmi & I highly recommend it!

Best of all, at present you will automatically get a 30% discount
at the shopping cart – no code to enter.

And here’s a positive twist that we were unaware of!

A happy user claims toothsoap helps with weight control!

“The main reason I am sending this to you is

about brushing my teeth.  After eating I brush,

[with Tooth Soap], after dinner I floss and brush,

I believe it curbs your appetite.  When your mouth

is clean your cravings go away.  I have given this

tip to so many people and they always tell me later

they never thought of it but it helps. It is soooo

simple. Happy Trails,”  F.

However, if you want more scientific information on what

causes weight gain, and how to safely achieve rapid weight

loss, visit our weightloss page.

To your good health and vision – for life.

Roshmi & Jay

The Natural Health & Beauty Website

www.youngagainforever.com

Welcome to our blog!

We subscribe to numerous natural health news-

letters to glean useful information for our subscribers.

Here are two items that are pertinent to Summer.

Skincare tip

Tomato paste and coconut or olive oil

Eat a couple of tablespoons of tomato paste daily.

But be sure to heat it to release its full benefits, and

have some olive or coconut oil with it to ensure that

the vitamin A is fully digested.

Scientists seem to agree that tomato heated and

mixed with oil really can help protect your skin

from sun burn and wrinkles.

For more info on skincare, visit

 http://www.youngagainforever.com/anti-wrinkle-treatment.htm

Weight loss tip

Honey, Garlic & Vinegar

Eaten separately, each of the above is a powerhouse of nutrition.

When combined, they are a natural formula for weight loss.

Dr Chen Li-Shen, nutrition expert and researcher involved

with the Chinese studies, explains:

‘When the substances in garlic and vinegar mix in the

body, there is a spontaneous chemical reaction between

their active essences and substances caused by our

natural digestive processes… each releases powers in

the other that would remain untapped if you took just

one or the other.’

So, although garlic and vinegar on their own have great

health benefits,  mixing  the two together causes your body

to burn fat faster.

Add honey as the healthiest natural sweetener

in the world, and this combination is a potent fat burner.

For more info on weight loss, visit

http://www.youngagainforever.com/weight_loss.html

We trust that you will use the above to benefit your health

and appearance.

To your good health and vision – for life.

Roshmi & Jay

http://www.youngagainforever.com

The Natural Health & Beauty Website

Hello! Please excuse my asking this personal question, but

are you as slim and attractive as you would like to be for this Summer?

Now, why would I ask you this?

Simple: Because right now, if you are overweight, whether you believe me or not, there is a ton of deadly ‘plaque’ inside your intestines, not to mention harmful ‘parasites’ (mostly worms!) that are making and keeping you fat!

The fact is: 99.9% of all people living within the United States, and about 91% of everyone else living outside of America, are infested with this JUNK.

And it’s put there on purpose! Truly.

That’s right! Someone deliberately put both plaque and parasites in your bowels to make you fat and eventually so sick you may die prematurely.

Here is why someone would do this to you and your family:

the FATTER you are, the more likely you’ll keep eating THEIR foods

by becoming fatter, you are more likely to try diets (the ones that don’t really work anyway) which only make THEM richer!

by being overweight, you stand to have some serious troubles later on that will result in you needing a doctor; and perhaps hospital stays, medical services, as well as expensive DRUGS.

this pattern will continue — and THEY will get RICHER - while you just get FATTER and SICKER (the whole time they’re just laughing at you!)

WORSE: your children will inherit this same pattern from you -(meaning these same doctors, food companies, and drug manufacturers will continue to get even richer - this time off of YOUR KIDS!)

But now one lady doctor has come forward and has blown the lid off the whole scheme to keep you fat, make you sick, and pass this pattern on to your children.

She’s discovered a clever, simple, yet very natural way to FLUSH out both the plaque and the deadly little parasites from your guts once and for all!

People using her “TOP SECRET Fat Loss Secret” have literally lost 50lbs or more without, within reason, changing a single calorie in what they’re eating!

Her public revelation has triggered death threats on her life!

Learn all about her medical based weight loss secret

http://www.youngagainforever.com/weight_loss.html

Once you read this amazing secret for yourself imagine what you will be able to do!

Never again be held prisoner inside your own fat body — instead get a firmer, leaner, sexier you fast with this amazing breakthrough!

So, if you want to lose weight, visit the doctor’s website

http://www.youngagainforever.com/weight_loss.html

To your good health and vision for life,

Roshmi & Jay

The Natural Health & Beauty Website

http://www.youngagainforever.com

Hello there,

A lady doctor named Dr Suzanne Gudakunst has just released what many are calling the end of the need for potentially harmful weight-loss drugs and designer foods made to help you lose weight.

It certainly worked for her own figure, as you will see on the webpage!

Dr Suzanne’s discovery allows anyone regardless of their particular diet to do “just one simple thing” and instantly start shedding anywhere from 15 lbs to as much as 200 lbs of unwanted and dangerous fat!

Typical results average 45 lbs in just the first 30 days alone for most people just starting out using her new secret.

The reason this is so is because her secret operates on an entirely different approach in the battle against the ever-increasing “bulge.”

Dr Suzanne discovered that harmful crusty “plaque” builds up over the years in all of us - and which is the direct result of harmful chemicals, preservatives, pesticides, etc. deliberately placed in perhaps every food on the market (much of which is now suspected as being carefully and intentionally done so that people will continue to get fatter and thus sicker, and in order to make the food & drug companies richer!)

The result: This harmful plaque is responsible for your weight gain because is BLOCKS your body’s natural ability to absorb proper nutrition - and which causes two (2) main things to occur:

  >>  Your body starves no matter how much you eat - so by not
feeling satisfied you continue to stuff your face and get very
very fat (and eventually at the permanent cost of your
health!)

  >>  Your body thinks it’s starving so your ‘hypothalamus’
adjusts your metabolism to burn food much, much slower in
an effort to store food - thus making you even fatter than before!

So it makes sense that if and when you REMOVE this unwanted “garbage” from lacing your ‘insides,’ you will naturally start dissolving the fat and “stored chunks of lard” that disfigure an otherwise more attractive and healthier frame and sexier body.

As if this ‘plaque’ goop weren’t enough, Dr Suzanne identified multitudes of specific species of “parasites” (i.e., little worm-like “critters” - some which have ‘fangs’ but no eyes) living inside nearly 99.964% of all people’s small and large intestines in the United States alone, and about 92.36% of people on average worldwide.

These parasites excrete a jelly-like “SLUDGE” they coats your insides and which is very, very harmful and extremely TOXIC!

Additionally, much like the plaque, they often steal your nutrition which in turn again causes your body to believe it’s starving, and as a defence you continue just to get FATTER and FATTER!

These parasites usually end up dying (but not before laying millions of eggs!) — and once they die, they fossilize forming a coral-like barrier preventing you even further from absorbing the correct amounts of proper nutrition.

When these parasites are FLUSHED from your guts, you end up magically losing lots of fat and extra weight - even WITHOUT making any change to your diet or to how much you eat!

SHOCKINGLY, these same “little critters (as Dr Suzanne calls them) actually release chemical “messengers” that make you crave foods that you are not even supposed to eat at all!

People who get rid of the parasites, therefore, suddenly find that they no longer even desire the junk food, pork rinds, jelly-filled treats, and numerous other equally deadly so-called “foods.”

In the past 6 years alone Dr Suzanne has tested her amazing new discovery privately with a select group of volunteers, and seen results that fall nothing short of the truly FANTASTIC!

For instance, a Chicago woman who weighed until recently a whopping 587 lbs, and who had even been visited by a living-legendary diet and fitness guru (name withheld by request), but who after much direct assistance from him (the guru) was not able to shed even 1 lb, suddenly dropped 449 lbs from her body weight in under 5 months using Dr Suzanne’s SECRET! — and she didn’t change or reduce one thing she regularly ate in her diet!

Now the woman weighs just 138 lbs, looks like a completely different woman altogether — and as if that weren’t enough, she became a swimsuit model for a well-known company! (But most importantly, this woman added who knows how many years to her life as a direct result of using Dr Suzanne’s techniques.

Another equally tearfully-joyous account was of a woman named Lisa Stephens from Ohio who was told her diabetes could “never” be cured or reversed — and this by various doctors.

After shedding over 156 lbs in just 91 days of having used this same amazing revolutionary breakthrough secret discovered by Dr Suzanne, her diabetes is gone completely, and she no longer depends on insulin just to be able to survive!

These kinds of results are flooding Dr Suzanne’s email everyday from all over the world (not just from North America — which has by far the fattest population as a group).

And even though you like me recognize these results as both newsworthy and for the common good of humanity as a whole, there are some who are literally out to get the good lady doctor.

Recently investigators began carefully keeping an extra protective eye on Dr Suzanne after she received death threats from “individuals” purportedly connected to the vast drug empires and weight-loss food manufacturing companies.

It would appear that Dr Suzanne’s “Top Secret Fat Loss Secret” must really work, because if it didn’t no one would care to bring her harm.

Investigators speculate that the reason she received threats is largely because what she is doing may actually make people healthier, leaner, sexier and trimmer, as well as allow them to live longer fuller lives — and as a result they stand to lose lots of money (possibly BILLIONS of dollars!!)

The BEST part of her secret is that it’s not difficult to do, and it doesn’t require a major change in either your lifestyle or diet.

In fact, “Nature’s actually on our side” according to Dr Suzanne, as her solution to the arduous ills of fat and obesity is simply the ingestion of Nature’s own ‘protections’ against both the harmful death-causing and obesity-causing plaque, as well as the nasty little critters living in your bowels!

Anyone with anywhere from just a few extra pounds to those 100 lbs or more overweight should obtain Dr Suzanne’s secret method (before someone tries to lobby against you ever discovering what’s truly in it!).

I recognize a great thing when I see one — and THIS SECRET is definitely the most amazing thing I’ve ever seen.

We all know that people are just getting fatter and fatter, and more and more UNHEALTHY - so this is a secret whose time is long overdue.

While many people may tell you to just stick to your diet, exercise to the point of exhaustion, etc, the naysayers will definitely be disappointed when they find out that Dr Suzanne’s cure to obesity is completely NATURAL!

If you want the doctor’s secret for yourself, download your own PDF copy here:

    weight loss

Dr Suzanne, in an effort to get people to take action for their own good, is making it available at nearly HALF OFF for people getting over there fast — after that, the low price nearly DOUBLES!

So if you want the secrets book at a bargain price, go secure it now at:

  weight loss

To your good health and vision – for life.

Roshmi & Jay
The Natural Health & Beauty Website
http://www.youngagainforever.com

Hello there!

In what is perhaps the most shocking announcement made in some time regarding the diet and health industry, a lady doctor has just released what some authorities are calling the world’s “Top Secret Fat Loss Secret!”

The lady doctor, whose name is Dr Suzanne Gudakunst, has really upset the major food & drug industries, as well as weight loss food companies.

In the past 6 years, she has worked largely in secret, developing what may be the “cure” for obesity — and testing this first on herself, and then on a select group of volunteer patients who anxiously awaited salvation from the harmful effects of suffering ‘the battle of bulge.”

It certainly worked for her figure, as you will see on the webpage!

So valuable are her SHOCKING findings and PROVEN results, that she’s now just released her simple and easy-to-do system under the aptly titled: “Top Secret Fat Loss Secret!”

And her timing couldn’t be better! …

- Since recent studies reveal obesity has now reached epidemic

proportions, her secret may well prove a major life-saver to the

now more than 40% of Americans alone who are labelled

“obese!”

- Children are now considered “fatter than ever” by most experts,

and Dr Suzanne’s remedy may prove a preventative in the fight

against later-in-life developed diabetes when these same

children grow into adults!

And what may be the BIGGEST “Shock” of all is this horrifying fact:

=> Dr Suzanne has received death threats for simply making

her secret fat loss solution available to the general public -

from what law enforcement investigators believe may

be insiders in the weight-loss or diet food manufacturing and

weight-loss drug treatment industries!

One federal law enforcement official (who insists on remaining nameless) said in confidence:

“It’s no shock to us at the [agency name withheld for security

purposes] that this lady doc has received so many threats on

her life as food and drug companies stand to lose potentially

billions of dollars by the release of her new breakthrough

secret for losing weight.”

But now with the release of this breakthrough weight and fat loss revelation, people who previously struggled so very hard with little or any success in the fight against the “extra pounds” now have a VAST & POWERFUL WEAPON on their side for a well-deserved change!

When asked if she feared retaliation from pharmaceutical and weight-loss food manufacturers, she said almost hopefully…

“I wish they would do so especially in public because to get

fired upon for this would demonstrate more than ever that I

must have done something very, very right … as anyone

with common sense would see that the only reason they are

in business in the first place is because being overweight as

a population only serves to make them even richer … and

what I’ve done is going to free masses of people from being

slaves to them for good! - even many millions.”

So despite the continued threats, Dr Suzanne is more on the ball and out to ruffle as many feathers as she can with her New “TOP SECRET Fat Loss Secret!”

To be sure the good gal-doctor isn’t going this alone! Nope. She’s got some very BIG heavy-hitters on her side!

Joined in unison by some of the biggest names in modern medicine from the likes of Johns Hopkins, Harvard Medical, and a good number of the other leading world-recognized hospitals and higher-learning institutions, Dr Suzanne moves rapidly forward in her personal “war” on ugly, unwanted fat and for the pursuit of better and eventually optimal health for all!

Additionally, you should know that nothing about her secret fat loss cure is difficult or hard to do.

What you may even find strangely surprising about her secret is the fact that it can by done by anyone effortlessly! (You’ll have to see it for yourself to understand how this is actually possible!)

So if you are someone who has been losing the fight against ugly fat and unwanted extra inches (that eventually without a doubt will shorten your life and lower the quality of it), then this is exactly what the lady-doctor ordered!

Just grab the good doctor’s secret for yourself at:

weight loss

I feel it only fair to warn you that “the rush” is so vehemently on, that if you hesitate you may find that tomorrow when you get there (the link just above) the credit card-taking process might be so overburdened that you can’t order without difficulty.

Plus, it’s my understanding that she knocks off nearly HALF the cost just for people getting over there within 24-48 hours! And the cost is very modest as it is.

So if I were you I’d not delay because the price may nearly DOUBLE just 2 days from now.

Also keep this in mind…

———————————–

How many times have you seen sudden “breakthroughs” of such great controversy potentially come along and cause a woman doctor to actually get death threats for her secret ‘know-how?’ — You’re right … almost never.

So please give this email serious consideration as it may very well prove to be one of the most important ones to your health and appearance that you have ever received…

To your good health and vision – for life.

Roshmi and Jay

http://www.youngagainforever.com

The Natural Health and Beauty Website

Welcome to the Natural Health & Beauty blog.

A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!

A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered — and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.

Her name is Dr Suzanne Gudakunst, and she’s marching to the beat of a different drum.

And no, nothing about her “secret” is difficult — nor does it require that you do something completely out of the ordinary or anything unnatural.

Instead, the Arizonian boasts proudly “…this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first … but which I later expanded on after seeing some fantastic results.”

This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity — and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.

Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites — and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.

She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons — only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn’t nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).

So powerful is her secret that she’s able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.

Nearly 100% of all her case subjects were told in the alternative by “conventional doctors” that they either had just months or years to live, or they would never live a life anything resembling remotely a “normal” existence — yet after applying Dr Suzanne’s treatments saw a complete contradiction to others doctors’ prognoses.

Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.

In fact, her entire treatment is based completely on built-into-nature ‘protection agents’ scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants — but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world’s worst ever plague: OBESITY (and the illnesses and diseases resulting from it — or at least severely aggravated or exacerbated by it).

Now to everyone else’s great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity’s stronghold over the now more than 40% of Americans labeled obese, and others worldwide.

But she’s not promising any of us for how long.

Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.

One well-respected and famous diet & wellness author wrote years ago that if anyone ever “truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK.”

It is currently available at:

weight loss secrets

…so you may want to head on over there now and get it and before someone or “something” gets it forever yanked out of ever getting in YOUR hand at least.

It’s in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.

While you’re there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?

To your good health and vision - for life!

Roshmi & Jay

http://www.youngagainforever.com

Hello there.

Here is an interesting idea for those of you who want to lose some weight.

A recent study at the University of Calgary has shown that, for people trying to lose weight, portion-control dinnerware may be the secret to success.

Researchers enrolled 130 obese patients with Type 2 diabetes to try out a portion-control plate, a commercially available piece of dinnerware designed to aid in weight loss. It has different sized sections on the plate divided into protein, starch and vegetables.

They followed these patients for six months, and used a control group receiving the usual dietary instruction for comparison.

Researchers found that patients using the special plate lost significantly more weight than those in the control group, the average being about 2.1 kg of weight loss in the plate group and 0.1 kg in the control group.

As well, 26% of participants using the plate were able to reduce their diabetes medication after six months, compared to just 11% in the control group.

You can try the same idea by mentally dividing your plate into imaginary sections – a larger section for vegetables and smaller sections for the protein and starch. Then STICK TO IT AND NO SECOND PORTIONS!

For more information on weight loss

http://www.youngagainforever.com/weight_loss.html

To your good health and vision – for life.

Roshmi & Jay

http://www.youngagainforever.com

The Natural Health & Beauty Website

Hello.

We would like to share some important observations by Jenny Hope, based on findings by researchers. There appears to be a link between a pot belly, regardless of whether you are overweight or not, and your risk of heart disease.

Researchers claim it is better to check your waist measurement than to get on the bathroom scales to keep heart disease in check.

Carrying even a small “pot belly” means a high risk of heart problems even when body weight is in the normal range, according to a study of almost 3,000 people.

It shows that three or four extra inches around the abdomen is the external sign of a build-up of fat in the arteries, and provides the clearest evidence yet of a direct relationship between additional inches on the waist and clogged arteries.

Those with the biggest waist measurements were twice as likely to have calcium deposits in the arteries, which form the plaque that hardens the arteries and increases the risk of heart attacks.

In those with the largest waists, there was triple the risk of build-up in the aorta — the body’s main artery.

The research, carried out at the University of Texas South-western Medical Center in Dallas, was published recently in the Journal of the American College of Cardiology.

Many experts now want waist circumference or waist-to-hip ratio, which indicates levels of abdominal fat, adopted as a more accurate guide than body mass index. This index relates weight to height.

Fat packed around the abdomen is more dangerous than fat on the hips because it’s “metabolically active,” releasing more of the acids that raise heart disease risk. Dr. James de Lemos, director of the coronary care unit at the center, said middle-aged spread was a sign of increasing risk of heart problems.

Dr. de Lemos and his researchers examined data from the ongoing Dallas Heart Study involving 2,744 men and women with an average age of 45. Using CT scans, they found that the likelihood of there being calcium deposits in the arteries grew in direct proportion with the increase in waist-to-hip ratio.

Even when factors such as blood pressure, diabetes, age, high cholesterol levels and whether a person smoked were taken into account, the link remained strong.

As a rough guide to healthy waist circumference, doctors regard over 40 inches for a man and 35 for a woman as danger signs.

Hip-to-waist ratio can be worked out by measuring hips at the widest part of the hip bones, and the waist above the crest of the upper hip bones and below the navel.

Divide waist by hip measurement to get the ratio. A ratio equal to, or lower than, 0.7 for women and 0.9 for men is a sign of general good health.

We hope you found this information useful. For more information on heart health, visit

http://www.youngagainforever.com/heart_attack.htm

To your good health – for life!

Roshmi & Jay

http://www.youngagainforever.com

The Natural Health & Beauty Website

Hi, glad to welcome you back!

As you are aware, Roshmi and I started our website to spread the word on natural health and beauty. We have had an amazing response over the years with thousands of visitors to our website.

Thousands of who, like you, have become faithful subscribers in spite of receiving spam from cheats using our email address. We trust that you realize any inappropriate message would not be from us!

Now for the good news.

We have discovered an excellent source for L-Carnosine. This is a natural body product consisting of the amino acids Beta-alanine and L-histidine chemically bound to each other.

Nerve cells (neurons) and muscle cells (myocytes) contain high levels of Carnosine. Carnosine is NOT a drug, vitamin or mineral and it does not react with any drugs. You are born with high levels of Carnosine in your body but unfortunately it decreases with age. The good news is that you can now replace Carnosine naturally with a daily supplementation of the very purest form of L-Carnosine available anywhere.

There is a special bonus offer being offered by this source of an extra thirty percent (30%) of L-Carnosine when you buy a 100 gram tub. As the suggested daily dose is one gram, you effectively get an extra 30 day supply at no cost. The bonus offer expires at midnight on August 31

Visit http://www.ethosworld.com/ethosendymionpage.php?id=antiaginghealthproducts
to take advantage of this offer.

L-Carnosine is the most effective anti-carbonylation agent yet discovered. (Carbonylation is a pathological step in the age-related degradation of the body’s proteins.) Carnosine helps to prevent skin collagen cross-linking which leads to loss of elasticity and wrinkles.

Remember, this bonus offer is good only until midnight on August 31, so order immediately if you want an excellent natural anti-aging supplement at a great price.

To your good health – for life.

Roshmi and Jay

http://www.youngagainforever.com

The Natural Health and Beauty Website

To assist you with using alternative and complementary medicine for your health, we are presenting to you this coupon for an ADDITIONAL 20% off any order at Native Remedies or PetAlive.com. Place any order by June 30, 2007 and receive an extra 20% off the entire order.

To receive the discount special offer, simply enter natural20 (no spaces) in the Customer Code field in the shopping cart, and then press the Submit button (don’t forget to press SUBMIT!), and you will receive the discount.

Hello visitors,

Here is some fascinating information that will benefit you or someone in your family.
It concerns the growing problem in the Western world of being overweight, with all its attendant health issues.

One of the basic reasons, experts tell us, for gaining weight is because we consume more calories than we expend in energy output. So, we are constantly exhorted to either eat less or exercise more, or practice a combination of both!

However, there is another delightful method to add to your weight loss regimen, if you or a family member practice one. It works on the principle of “negative calories”. Some foods actually possess this useful property. So, you can actually lose weight by eating them because you expend more calories in the eating process than you gain from them.

And what are two of these marvelous foods? Celery and apples!

Looking for ways to cut your calorie intake? Eat celery and apples. The net calories of these whole foods is actually negative because celery and apples deliver fewer calories than the calories you burn by eating them.

Another effective weight loss method is to suppress your appetite so that you can eat a healthy adequate meal, without the temptation to eat that little bit extra that leads to those unwanted pounds around the waist and bottom. This method is used by a tribe in Africa. They consume a certain plant of the cactus family before they go on a long trek, so that they don’t suffer hunger pangs. You can learn more about this, and its easy availability, at http://www.youngagainforever.com/weight_loss.html

To your good health,
Roshmi & Jay
www.youngagainforever.com

Healthy teeth & gums naturally
http://www.youngagainforever.com/tooth-soap.htm

Like most nice people, we love food. In fact,
sometimes it’s quite a struggle to stick to the
advice we publish in our newsletters and blog!

The point of extreme vulnerability for Jay
is the dessert. So, for those of you in the same
boat, here is a fabulous non-fattening dessert
recipe, from my sister Baidehi, which you can
eat without guilt.

Recipe - Baked Pineapple with Rum

1 medium pineapple cored and sliced 1″ thick
1 cup of brown sugar
1 tsp ground cinnamon
Pinch of ground nutmeg/cloves
½ tsp pure vanilla extract
½ cup of good dark rum

Sprinkle pineapple with sugar and spices on
a baking pan. Cook till the pineapple is tender
and a little caramelized.

Remove pineapple to a serving platter. Add rum
and vanilla to the same pan, and simmer over low
heat. Pour the rum syrup over the pineapples.

For additional drama or for a festive occasion,
you could flame a spoonful of rum and pour over
the fruit.

Also check out this natural appetite suppressant
to help you lose weight

To your health,

Jay & Roshmi
Eat what you want & still lose weight
http://www.youngagainforever.com/weight_loss.html

It’s the one subject that is a perennial topic of
conversation – how to lose weight without pain!

Afterall, the process is painful - the pain of starving,
exercising yourself to exhaustion; and the when you
do get to eat, you are limited to something that
is barely edible (even though, supposedly, good for you).

So you form a little group with your friends for moral
support. You jog together, have a weekly lunch, and
commiserate together on how difficult it all is.

But do you lose weight painlessly?

Well, I can recommend two very effective ways
to lose weight, even in times of over indulgence
and bingeing.

One is by Hypnosis:
http://www.youngagainforever.com/hypnosis.htm

The other is by the latest plant derived discovery:
http://www.youngagainforever.com/weight_loss.html

Roshmi & Jay
The fountain of youth website
http://www.youngagainforever.com/natural_face_lift.htm
Order f.ree sample of face firming cream

While on the subject of hormones, we came
across more interesting stuff…

Believe it or not, your attraction quotient is
intertwined with the amount of oestrogen,
(the sex hormone) your body generates.

Not only that, your oestrogen count is very
visible to all!

So say researchers working on a study conducted
at the University of Scotland.

Volunteers were asked to rate photographs of a
group of young women aged between 15 to 25,
based on feminity and overall attractiveness.

The results showed that in every case the women
who rated the highest votes were the ones with
the highest oestrogen count.

Just think - your oestrogen count is as plain as the
nose on your face!

So make sure that you maintain your hormone balance
at the optimum level required to maintain good health
and s.ex appeal. HGH is an option taken by some, but
check out with your doctor before going that route.

A little reminder- the Tibetan rejuvenation yoga exercises
are designed to maintain and balance flow of your natural
hormones.

To your health,

Jay & Roshmi
The Fountain of Youth Website
http://www.youngagainforever.com
Order F.ree sample of face-firming cream
http://www.youngagainforever.com/natural_face_lift.htm

Thats right, eat what & when you want, but still lose weight!

The trick is to slow the pace of eating! One study found that eating slowly
was associated with greater weight loss for women in a weight-control program. And here are a few tips on how to go about it:

When you’re eating take smaller bites, put the knife and fork down frequently.

Talk more (remember, it’s not polite to talk with your mouth full!), and hone
the art of making conversation. Apart from losing weight you will also brush
up your social skills.

Stop eating, while there is still food on your plate. After a while you’ll feel full and lose interest in cleaning up your plate.

Don’t distract yourself by reading or watching TV while you’re eating.

Pay attention to what you’re eating. Notice the texture and temperature of the food and see if you can identify any spices that were used. Focus on your eating, and you’ll be satisfied with smaller quantities of food, even if you have a huge appetite.

It’s also possible to suppress your appetite !

Hi there, everyone!

Are you worried about your cholesterol level?

Would you like to control it naturally?

Researchers, headed by Hebrew University, concluded that the lowly grapefruit can significantly reduce cholesterol levels. Red grapefruit is even more effective.

A red /pink grapefruit contains vitamin C, beta-carotene and lycopene and flavonoids. It also contains the citrus oil limonene and pectin.

What does all this mean in layman’s language?

In researchers’ guarded language, the grapefruit “may protect” against high cholesterol, bladder, cervical and pancreatic cancers, inhibit the formation of tumors, and protect the heart.

An important word of caution: If you are on any drug medication, consult your doctor before starting a daily diet of grapefruit. It can interact adversely with some drugs.

Pink grapefruit for breakfast anyone?

To your good health,

Roshmi & Jay

Bald may be beautiful, but so is hair.

Beautiful Hair Again