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We hope you enjoyed the first part on gum disease posted on our blog.
And we hope you are aware of the information on
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We think part 2 will provide you with important information too.
SIGNS OF GUM DISEASE
Healthy gums are firm and pink. You know trouble is brewing when they grow red, tender, swollen and are prone to bleed when you brush. Even bad breath can be an early symptom. This can be early-stage gum disease, or gingivitis, and you should bring these symptoms to the attention of your dentist.
Though your personal health history (including heredity) may also be a factor, gum disease often develops due to poor oral hygiene, when a lack of brushing and flossing causes a sticky layer of bacteria or plaque to coat the teeth, and inflammation to develop along the gum lines. Certain medications, such as Dilantin for epilepsy, as well as smoking and chewing tobacco, definitely exacerbate gum disease. Left uncared for, the plaque hardens to become tartar or calculus, building up over time. If the plaque and calculus further irritate the gums and lead to nasty pockets of infection, you have a serious problem — periodontal disease, characterized by infection and inflammation that now is destroying bone and supporting tissue.
BUT THERE IS GOOD NEWS
The good news is that early periodontal disease can be treated and usually reversed. Once the infection has been cleared up you can prevent any further gum disease with diligent home care and regular dental check-ups.
Daily Health News contributing editor Andrew L. Rubman, ND, says gum hygiene should include antiseptic oral rinses such as Listerine, which is formulated to target oral bacteria. This can help prevent the plaque from further damaging the gums and leading to those pockets of infection. In many cases it is actually chronic oral yeast infection that predisposes the gum tissue to become secondarily colonized by bacteria which can produce both plaque deposits and dissolve enamel, says Dr. Rubman. He adds that Listerine and other oral rinses also effectively treat yeast and other micro-organisms.
To find out if you’re facing potential problems, ask your dentist whether you have any periodontal pockets and how deep they are, advises Dr. Winter. One to three millimeters is considered normal. Once pockets reach a depth of four millimeters, you have a problem that must be attended to. Other factors your dentist may take into consideration are bleeding, loose teeth and bone loss. People with implants must be very diligent about their oral hygiene as poor oral hygiene is a leading cause of failed implants.
In Dr. Winter’s opinion, in addition to twice-yearly visits to your regular dentist, your best bet is to see a periodontist for periodic exams. If you have no signs of periodontal problems, good for you — but make sure to have another check-up in five to 10 years. The severity of the disease determines the course of treatment, which may range from a thorough cleaning all the way to gum surgery. In Dr. McGuire’s view, a dentist and hygienist can take care of most gum disease, although he refers patients with advanced gum disease to a periodontist (especially when surgery is required). “I also recommend a check up at least once per year to look for symptoms of other diseases that can show up in the mouth, particularly oral cancer,” says Dr. McGuire.
PREVENTION IS IDEAL
Regardless of whether you already have gum disease or are just doing your best to prevent it, good oral hygiene is a must. For healthy teeth and gums, Dr. McGuire recommends…
a. Brush. Use a soft-bristle brush to clean teeth and gums in the morning, after eating, and before you go to bed. Replace the brush every three to four months, and soak it in an antibacterial rinse like Listerine overnight after you’ve been sick with a cold or flu.
b. Floss. Do this at least once a day, and always brush first.
c. Use mouthwash. When you have gum disease, you should use an antimicrobial mouthwash, such as Listerine, after every brushing and flossing session. Once the infection has been eliminated, you can switch to a more natural product. You can also use a warm salt water rinse.
d. Consider a water irrigator. These are especially effective at reaching between teeth to remove food. For people with severe disease, this is a must, along with brushing and flossing.
e. Stay away from sugar, refined and processed foods as much as possible.
f. See your dentist for an exam and cleaning every six months.
g. Avoid smoking. It irritates gum tissue, stresses the immune system and lowers the body’s resistance to infection of any kind.
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To your good health.
Roshmi and Jay
http://www.youngagainforever.com
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