NATURAL HEALTH & BEAUTY

‘REMAIN YOUNG & HEALTHY FOREVER’ - Jay & Roshmi share healthful snippets of information.

Archive for the ‘Lifestyle’ Category

Free of Tinnitus Naturally

Posted by youngaga On May - 16 - 2010Comments Off

If you live with tinnitus you know what an annoying condition it can be. Swooshing or ringing sounds in your ear; noises in your head that are audible to you only much of the time… at times you wonder whether you’re going mad! But apart from the annoyance factor, tinnitus can sometimes be a symptom of a more serious problem. So its important to have it attended to very quickly.

Although it’s next to impossible to guard against the noise that assaults us from every side, there are some preventative measures that are advised.

  • Protect your hearing at work by using ear-plugs. Most work places today follow the guidelines of the Occupational Safety & Health Administration (OSHA).
  • Do not place objects in your ear such as cotton swabs or Q-tips to clean your ear. This can cause wax impaction against your eardrum and build up to tinnitus.
  • Control your blood pressure level. Meditation is a holistic and effective way to deal with stress and high blood pressure. Always consult your doctor on these issues.
  • Avoid activities that generate bothersome sounds. Even everyday noises, as generated by a hairdryer or a lawnmower, can cause discomfort. Use ear plugs or muffs whenever possible.
  • Ambient noise can drown out bothersome sounds. For instance, when in bed, the quiet may heighten your awareness of the sounds in your ear. In such cases a competing sound such as a ticking clock, a radio or a whirring fan will help mask tinnitus. There are also devices which generate a competitive sound, which may help reduce the awareness of the tinnitus.

An effective way of dealing with tinnitus is to take a holistic approach. Drugs and risky surgeries to treat tinnitus sometimes work in a partial way, depending on the type and severity of the tinnitus. We would say that before you consider an extreme surgical procedure try the strategy developed by a nutritionist, and former sufferer, who has by trial and error, become free of Tinnitus naturally.


Five surprising weight loss tips

Posted by youngaga On January - 29 - 2010Comments Off

Welcome !

Fitness author Jon Benson shared this letter with me, and gave me permission to share it with you.

The ‘Lean Look’ is the order of the day, and the info here promises to make it possible. Read on..

To your health,

Jay

http://www.youngagainforever.com

———————————————————————-

Five Surprising Things That Make You Leaner

———————————————————————-

Want to be leaner?

Good deal… here’s 5 tips that will help you along…

TIP 1

Ditch The Starch

Starches, such as rice, potatoes, some root vegetables, oats, etc. are often considered “health foods.”

While they can be healthy, they can also pack on stomach bodyfat if you eat too much of them.

As you may know, my “Every Other Day Diet” System (EODD) actually encourages you to eat starches, and even sweets,

several days a week TO GET RID of excess weight.

Weight Loss

(Some of you may see a survey here on how best to help with your bodyweight goals)

Well… how does THAT work?

Simple:  Timing is everything.

And we take a “weekly” approach to foods rather than a “daily approach”. This keeps your metabolism guessing. If

your body cannot figure out what you’re up to, fatburning is that much more powerful. And you can get by with

eating starches… at least at specific times on specific days.

But if you’re not going to do EODD, then you’ll have to wing it. And the best way to wing it is to simply cut

starches out entirely for 4 to 8 weeks. Then slowly add them back a few days per week.

This is nowhere near as effective (or as fun) as the EODD method, but it will get you pointed in the right

direction.

TIP 2

Can The Sodas

This one is really hard for me. I’ve been hooked on diet-soda on and off for years. When I go to get into top shape

(like I am now) I have to get rid of the diet-sodas… yes, DIET-sodas. Need I say “real” sodas too? They are

loaded with sugar.

Why diet-sodas? A recent study revealed that people who drank diet-sodas actually increased bodyfat when compared

to those who drank sugar-sodas. What the… ??

Yep. Your body cannot be fooled by aspartame and chemicals. Sorry, but that’s the truth.

Here’s a personal story:  When I cut out the diet-sodas, my bodyfat drops like a rock in a pond of clear water.

And that’s what you need to be drinking:  A quart of pure water per 50 lbs of bodyweight a day.

I mix it with lemon and a bit of Stevia (an herbal sweetener) and make lemonade. It’s wonderful!

TIP 3

Stay Hungry

Arnold’s first movie was “Stay Hungry” (well, after “Pumping Iron” that is). You cannot rest on your butt and stay

hungry. You cannot think you’ve “arrived” and stay hungry.

It takes a special person to be hungry… and an even greater one to stay that way.

I want you to stay hungry in two ways:  In how you workout and literally… stay a bit hungry before you go to bed.

Not “starving”… just a bit hungry.

For your workouts, I have a great solution. If you pick up EODD you’ll get a limited shot at “7 Minute Body”… my

combination of “7 Minute Muscle” and “The 7 Minute In-Home Workout” in one book… and for more than half off…

but that’s a very limited deal. Gotta have EODD… you’ll need them both…

Lose Weight

(Some of you may see a survey here on how best to help with your bodyweight goals)

You see, progression — “forced” progression — is the best way to stay hungry. 7 Minute Body forces you to

progress without thinking about it. Progression is built into the System.

As for as staying hungry at night? Check with your doctor and if he/she okays it, take 500mg of potassium and

1000mg of magnesium/calcium a few hours prior to bed. This helps with the hunger pangs. Also, keep hard-boiled eggs

in the fridge. If you get really hungry, eat one with half the yolk (toss the other half) It keeps me full for an

hour at least.

TIP 4

Cardio Clarity

Hours and hours of cardio a day is not the answer. However, you can do “light” cardio (i.e. brisk walking, or

riding the bike at 60% of your max) just to burn off calories. That’s okay… and personally I don’t find it that

boring if I’m watching a TV show. It does not interfere with my main fatloss exercise (weight training… YES!) and

it burns off about 400 calories an hour.

What does work is early morning fasting cardio… but you only need 9-15 minutes. I explain the GXP Protocol

(Modified) in the 7 Minute Body book, available only if you pick up EODD, and you can get it at more than half off.

Lose Weight

(Some of you may see a survey here on how best to help with your bodyweight goals)

TIP 5

Get Raw At Night

Raw veggies with your last meal and as a snack will really help your fatburning along. I started with red peppers

because they’re sweet. Now I eat virtually every veggie raw at night without thinking about it. Give this a shot.

The fatloss is well worth it.
———————————————————-

Jay, we hope you found Jon’s article interesting.

To your good health,

Roshmi & Jay

PS from Jay:  Jon is still giving away “Radical Fatloss Blueprint” along with EODD for a few more days. And he is

giving a lucky few the chance to pick up the Supplement-Kit that comes with Radical Fatloss for almost 100 bucks

off… the video and details are here:

Lose Your Fat

Male Breasts & Male Menopause

Posted by youngaga On January - 16 - 2010Comments Off

3 quick questions addressed to guys ( and the women who love them)

1. Are you a guy over 35, or know one - who is close to you?

2. Have you, or has he, looked at his bare chest lately?

3. If so… did you see them?  The dreaded….”Male breasts”?

Obviously, if you are female this is not an issue. But for men, “gynaecomastia”, often jokingly referred to as  “male breasts”, is anything but funny.

“Male breasts” is not an age thing. It can occur at almost any time in life. However, for men over 35, it just happens to be more common.

This is just one of the many symptoms of “andropause”, or male menopause.

With age, a man’s testosterone levels decline…and, more than that, the testosterone gets “weaker” due to an imbalance between it and estrogen.

When you combine that with our modernized “estrogen-rich” environment that Dr. Holly Lucille frequently lectures on andropause can cause problems. A big “male breasts” problem.

“Male breasts” is associated with lack of  sexual drive and excess bellyfat due to the estrogen. An even more serious side effect of andropause:  Excess estrogen has been positively linked to prostate cancer.

So “male breasts” are not amusing at all! Male menopause or andropause can affect males intensely.

There is a natural solution that has proved effective to regulate male menopause -  the NaturaPause Audios. There is an entire audio dedicated to male menopause.

Learn more at male breasts

To your good health,

Roshmi & Jay

Food Combining Eliminates Digestive Problems

Posted by youngaga On January - 8 - 2010Comments Off

Seasons greetings! We hope you’ve started off the next decade on a wonderful note, and not dogged by flatulence, bowel discomfort, bloated feeling, stomach cramps and heaviness - the effects of too much seasonal eating and imbibing.

For some, these symptoms of digestive problems are regular occurrences and something they have to live with every day.

Digestive problems are a bane of western society, yet  the solution can be incredibly simple if you use these principles that have been known and applied in various civilizations for centuries!

Its called food-combining!

Food combing is a non-medical, non-drug, non-surgical solution for almost every kind of digestive problem you could possibly suffer from! It’s probably the most exciting and non-invasive way of eliminating digestive problems. And it works for all regardless of age.

If you apply the principles of food combining you may well begin to eliminate your digestive problems within days!

Knowledge of food combing can give you instant relief from most digestive problems without medical intervention or drugs.

You will learn how to:

  • Get Rid of Painful Acid Reflux Attacks
  • Cure Almost ALL Food Related Stomach Cramps
  • Improve Your Sleep Patterns
  • Alleviate Constipation permanently
  • Reduce The Risk of Arthritis
  • Reduce The Risk of Certain Types of Cancers
  • Banish Depression

A few small adjustments in your food combinations could:

  • Increase your Energy
  • Help you lose weight fast while still enjoying gourmet foods
  • Get beautiful clear skin
  • Develop a shapely body
  • Avoid mood swings

Educate yourself about this vitally important subject!  Eliminate Digestive Problems
Its now possible for you to have a life with no bowel discomfort, bloated feeling, stomach cramps and heaviness!

To your good (digestive) health!

Roshmi & Jay

Reduce facial ageing

Posted by youngaga On December - 18 - 2009ADD COMMENTS

A good-looking person - man or woman - always has the best time.

It’s not difficult to look ones best. But, if you haven’t already done something about your sagging cheeks, sunken eyes, droopy eye-lids or the trenches flanking your upper-lip, you should realize that they will only get deeper (and uglier) due to your own lack of action.

We are not suggesting any miraculous solutions - miracle anti-aging procedures take time and money, which one may not always have…..
Our website, http://www.youngagainforever.com contains many techniques to make you glow with health, lose weight, regain your youthful appearance and improve dental conditions and fading vision.

Exercise and yoga strategies can give you a longer lease of life and beauty. Facial exercise is an effective, fast and inexpensive substitute to surgical facelift. It’s also painless!

If you want to look younger and more attractive for the festive season, learn more at natural facelift

Happy Holidays!

Roshmi & Jay

Sprouts - the nutritional powerhouse

Posted by youngaga On December - 11 - 2009Comments Off

A balanced diet, with accent on the nutritional properties of the foods you eat, is an essential keep-healthy measure. It’s not enough to ensure that all food groups are included, you must also make sure that your daily menu ensures your body gets adequate doses of all the vitamins, minerals and other nutrients it needs to keep it functioning at optimal level.

If you follow some well thought out guidelines for healthy eating your body will never starve, should you even decide to go on a drastic diet to lose weight or detox.

* Always keep a supply of nutrition-packed foods in your refrigerator at all times

* Do not skip meals. Eat smaller quantities to lose weight, but never skip a meal altogether

* Eat five or six small meals during the day instead of three large ones. An apple, a few almonds, a stick of celery or a cup of sprouts, all count towards a small meal and deliver low-calorie nutrition

* Have your first meal within an hour of waking to kick start your metabolism

* Have a glass of water first thing when you awake

* Eat a variety of foods from all food groups

* Include both cooked and raw foods; a ‘living food’ such as sprouts, is a nutritional power house

* Ensure that you have daily intake of adequate levels of calories, proteins and nutrients

* Sipping water between meals keeps you hydrated and away from snacking on high-calorie junk

* Eat ‘living foods’ like germinated sprouts to get a really concentrated dose of nutrients daily

Research data backs up the claims of countless nutritionists and living foods experts who support the dietary merits of germinated nuts and seeds. However, all nuts and seeds should be soaked for at least 12 hours to start the germination process. The period of germination is when all the vitamins, minerals, proteins and essential fatty acids (EFAs) component in nuts and seeds begin to activate and multiply.

It follows that the healthiest sprouts are the ones you germinate yourself, as the ones from the super- market may be well be past the date they would qualify as “living food”. It’s quite simple if you follow a few basic steps.

Sprouting 101:

* Soaking: Different seeds require different periods of soaking. A soak of at least twelve hours is required to ‘activate’ the seed. The mung beans we sprout require 12 hours of soaking

* Rinsing: Water is a key ingredient in the process of sprouting and de-hulling

* Draining: Drain sprouts thoroughly after rinsing. Water-logging leads to crop failure

* Air Circulation: Keep the air circulating around the germinating sprouts; use a sprout-maker

* Greening: Not all sprouts need to be greened. All sprouts are packed with flavor and nutrition

* Cleanliness: This is uncooked food - so ensure that both seeds and sprouting device are clean

* Storage: Sprouts will keep for up to 6 weeks in your refrigerator packed in an air-tight container. Never refrigerate wet sprouts

* Fresher is better, so start off the growing cycle more frequently for continuous supply

The only downside to having ‘living sprouts’ on your menu on a daily basis is to keep a continuous supply growing - if only they would sprout quicker! But, now that problem, too, has been solved - someone has actually come up with a way of making sprouts grow fast in an all natural way. Learn how to grow sprouts at super-speed to keep your larder sprouts-filled and over flowing.

Whether looking for a guilt-free snack or a delicious side to go with a grilled lamb chop, Jay and I always have a bag of freshly-germinated sprouts in the refrigerator. Without doubt, sprouts are the perfect bridge between good health and satisfied palate.

Get going now to have a delicious sprout salad to accompany your holiday roast - or sprout omelletes to start the day.

To grow the best living plants at home, use this magnetic secret:

Visit complete health then click on “Shop Online”.

Then click on “other products”.

Among the other products, click on “light spikes”

Watch the amazing video. The coupon code, while supplies last, is “light”, which will give you a huge $30 discount!

Happy sprouting,

Jay & Roshmi

Firm up sagging chin and neck

Posted by youngaga On November - 18 - 2009Comments Off

I recently saw an ad on TV that was marketing a curious device.

The claim was it would tone the neck and firm up the chin.

The cost was around $20 + S&H.

I knew immediately that it would work!

How so?

Well, it was spring-loaded to offer resistance, so it used the principle of isometrics, which is very effective.

If you’re a baby boomer, you’ll remember Charles Atlas with his perfectly sculpted body. He used isometrics (without devices).

You can do the same for your neck and chin using this improvisation on the $20 device- at no cost!

Try this extremely fast-working exercise:

Tilt your chin up as far as it will comfortably go (as though you’re looking at a fly on the ceiling). Clench your left fist and place it under your chin.

Now push down with your chin while resisting with your fist, until your chin touches your collarbone. Then push your chin back up to its original upward tilting position, resisting against the pressure.

Repeat with your right fist.

Don’t strain yourself - you can increase the resistance as your neck strengthens over the weeks.

Two repetitions with each fist is enough at first. You will see excellent results literally within days!

We hope you enjoy looking “young again forever” using natural face-lift techniques.

To your good health.

Roshmi & Jay

London bus towed by brute hair strength

Posted by youngaga On November - 14 - 2009Comments Off

Well, he would probably call it a good hair day!

On November 12, 59 year old Britisher, Manjit Singh, pulled a 8.5 tonnes double-decker London bus - with his hair - for a distance of 21.2 metres (69 feet 7 inches) across Battersea Park in London, to set a new Guiness World Record. On another occasion he had displayed equally impressive hair strength by pulling a double-decker with 30 people aboard for 256 feet using only his ponytail!

There’s no doubt he has exceptionally strong hair roots by any standards, and I’d love to know more about his hair-care regimen. Nor does he seem to have hair loss problems

According to Wikipedia, Manjit Singh a strongman originally from India moved to the U.K in 1977, and is a serial breaker of Guinness World Records, holding 32 at last count. As impressive as his hair are his teeth for he has in the past made the news for pulling an empty double-decker bus over 55 feet with his strong and healthy teeth.

We wish Manjit every success and hope he goes from strength to strength.

The human body is fascinating, isn’t it?

To your health,

Jay & Roshmi

Cellulite

Posted by youngaga On November - 11 - 2009Comments Off

“I look great in clothes, but un-dressed I look
horrible…” Have you said that to yourself? Well,
you’re not alone.

These are the words of thousands, all over the world,
who look and feel attractive when dressed, but when nude -
they can’t even stand to look in the mirror…

Quite happy with their weight (in other
words, they don’t need a diet or weight-loss
program)… But… the cellulite!

They hate what they see when they undress and
look in the mirror. The cellulite frustrates and
depresses them like nothing else…

Truth be told - they don’t need a full-blown
‘gym routine’ or some ’special-diet’ - all they
really need is a laser targeted, cellulite-specific,
home exercise sequence - but the problem is they
have no idea where to find one…

A new web-site dedicated to this type of person
focuses on helping them banish the ‘orange-peel’,
‘cottage-cheese’ stuff on their lower body…

So, if this sounds a bit like you then you need to pay a visit to:

Cellulite Dissolved

Some of what you read will shock you, some of it
will anger you deeply but by the time you’re done -
you’ll know more than 99.96% of other people about
the subject of ‘cellulite’ - and you’ll be in the
perfect position to ‘get rid of it’ ASAP…

Learn how to effectively get rid of cellulite at
Cellulite Dissolved

To your good health,

Roshmi & Jay

H1N1 Virus

Posted by youngaga On October - 31 - 2009Comments Off

Everyone is apprehensive about contracting the H1N1 virus!

Result:

-Long line-ups at clinics for vaccinations to protect themselves and their families.

-Rumours floating around about a shortage of vaccines.

-Heated arguments over whether the vaccine is effective or not.

This morning I was reading an article in the Toronto Star by Judy Gerstel on the H1N1 virus. And she mentions that the virus enters the body through the nose, and then spreads into the lower airways. After that, the strength of your immune system determines whether you get infected.

It was then that an idea struck me that I felt impelled to share with you. The idea: Keep your nose clean to stave off H1N1.

Whether or not you plan on taking the vaccination when it becomes available, this preventive measure will help you to keep it at bay.

In India, people are fastidious about the cleanliness of their nasal passages. This is one reason the streets are not always clean (if you get my drift!). The frequent honking heard is not always from cars!

The populations’ morning ablutions generally include inhaling water up their nostrils, and then expelling the water, together with the contents. Including germs!

This practice is advocated in Yoga too.

So try this to fight off H1N1:

Method 1 - Inhale a palmful of comfortably hot water into your nostrils. Inhale just high enough up your airway passage so you don’t choke, and then forcefully exhale the water. Repeat three times. Inhale up both nostrils simultaneously, so that it won’t matter if one is blocked.

Method 2 - Take a mouthful of the hot water, and tilt your head back. Begin to gargle deep in your throat, and then expell the water through your nose. You may find this difficult to do at first, but it becomes easy with practice. I can vouch for that!

Make a practice of doing this (either method) every morning. You’ll feel good, and breathe easier knowing you’re flushing away nasty germs.

I’d be very surprised if you reported getting any flu, while awaiting vaccination or not, if you do this daily.

In any case, always follow your doctor’s advice.

And, thank you, Ms Gerstel, for giving me this brainwave!

To your good health,

Roshmi & Jay

Banish dark circles & under-eye puffiness

Posted by youngaga On October - 29 - 2009Comments Off

Under-eye circles and puffiness look ugly and can mar even the most youthful and perfect face. Unfortunately, the under eye area is very vulnerable to aging as the skin under the eyes is thin and delicate.

As you age, the fat pad under the eyes thins out causing the skin to bag and the under-eye blood vessels to become more noticeable. Factors such as lack of sleep (or too much), dehydration (or fluid retention), poor diet, hay fever and allergies, certain medications (and certain medical conditions) - or even your genetics - can cause the problem.

The following steps could help reduce these dark patches.

Sleep is a must - 7/8 hours are essential. Drink enough water and make sure your diet includes generous helpings of green vegetables.

A yoga asana - ‘the inversion pose’ can be extremely helpful if you’re supple enough or a yoga practitioner. Alternatively, try lying down on the floor and raising your legs at right angles to your body. It’s okay to use the wall or any vertical support to prop your legs up at right angles. Hold this pose for a few minutes, breathing normally. Start with half a minute and build up to three.

There are also some commercial formulas that are known to be effective. Moisturizing emollients and natural ingredients help counter moisture loss and the appearance of skin pigmentation -the characteristics of dark under-eye circles.

Direct application of cucumber juice can also work in the long term. Grate raw cucumber without peeling and apply the extracted juice on the dark or puffy under-eye area. Wash off after 15 minutes.

Here’s to a pair of sparkling eyes, unmarred by unsightly dark rings,

Jay & Roshmi

A youthful, sculpted face

Posted by youngaga On October - 25 - 2009Comments Off

In the course of our on-going search to help people feel healthier and look younger – without drugs or surgery - we recently came across a program which could be the answer for those showing the ravages of time and lifestyle on their faces.

If you would love to look younger and have chiseled facial features, the program promises to transform a plump or sagging face into a firm, youthful one within four weeks.

These miraculous results are brought about - naturally - through diet and exercise. And it’s not just for aspiring models, it’s a program for the average person, male or female, who wants to look younger and flaunt the sculpted face that draws everyone’s admiration.

I’m sorry I can’t give you the details on this blog - read here how to get a sculpted face

If the program appeals to you, you can download it and start the exercises immediately, in time to look your best for the holiday season!

Roshmi & Jay

Regular Dental Check-up

Posted by youngaga On September - 13 - 2009Comments Off

It happened again! Two years flashed by before I remembered that a visit to the dentist was long overdue, even though we’re great advocates of the 6-monthly check-up for everyone else.

I entered her chamber prepared for a bit of tutt-tutting, but all she said was my mouth appeared to be in good shape despite my long absence from her chamber…. had I been to someone else in the interim?

She proceeded with the normal de-scaling and cleaning, commented that a few indentations were forming due to “aggressive brushing” … and advised a change in brushing technique! That was it! No alarm bells, no gingivitis, no cavities, no problems.

I was not really surprised. Tooth soap (since Jay found the weblink about 6/7 years ago) has never let me down in my efforts to keep dental problems at bay. And I have no hesitation in recommending it to anyone and everyone.

What’s more, toothsoap’s new formula comes in 3 flavors, natural (no flavorings), peppermint & cinnamon; excludes palm oil (an environmental disaster) and uses only 100% organic ingredients. They have a special “2 for 1″ offer on till September 15.

If you would like to try this teeth-saving formula visit http://www.youngagainforever.com/tooth-soap.htm and click on any toothsoap link to learn more about the new organic product, and the special offer.

If you have never tried toothsoap, this is a superb opportunity to do so. Your gums and teeth will be very healthy; your friends, will be envious, and your dentist will wonder and speculate…..

Go green and fresh-mouthed at http://www.youngagainforever.com/tooth-soap.htm The “2 for 1″ offer ends on September 15th.

To your good health.

Roshmi

Remembering Michael Jackson - and Ma

Posted by youngaga On June - 27 - 2009Comments Off

“Michael Jackson Dead” screamed the headlines. The news winded me like a punch in the gut. Although of late his bizarre behaviour had evoked revulsion rather than fanatical admiration, in his death my mind zoomed to the era that was indisputably his - his energy, the new style of dance that he made popular, the histrionics, the crotch-grabbing, the moon-walk (which I never quite mastered); and what can I possibly say about ‘Thriller’?

I’ll never forget my excitement when I saw “Captain EO” in 3D at Anaheim. My mother, who was with me, was equally excited and opted to join a mile-long queue for the tickets rather than do Splash Mountain or other rides. His fan following transcended all ages, all colours, all creeds. In retrospect, it seems insane that a music video could generate such excitement – it wasn’t as if it were a live performance – and I can see now that EO’s plot could have done with considerable improvement. But, at the time and on Disneyland’s huge screen, the presentation was sensational… the 3D effects which brought MJ within ‘touching’ distance, the lasers and smoke.. the space craft that thundered into the proscenium, the battle between good and evil played out between MJ and Angelica Huston - we loved every one of the 20 or so minutes, far-fetched as they were.

That was in 1989 and on the first visit to the USA for both Ma and me- New Zealand and Tahiti were also firsts on that particular trip. Ma died a couple of years after, but she left me an enormous legacy - the capacity to live the moment. I remember her every day.

And Michael Jackson I’ll be your fan always.

Roshmi
www.youngagainforever.com

Benefits of Dry Skin Brushing

Posted by youngaga On June - 23 - 2009Comments Off

Daily dry skin brushing is said to be one of the best ways to keep the body circulation going and to eliminate toxic wastes from the system.

The human body has a number of ways of eliminating the waste matter it generates. Sweating is one of the most effective means at its disposal to rid itself of toxic wastes. The skin – the largest body organ – is also the primary area through which the sweating-cum-elimination process is conducted; the skin is also the route through which beneficial elements like sunlight are drawn into the body. So the need to maintain an absolutely clean and unclogged skin surface, at all times, cannot be over emphasized.

We all use one or more of the many cleansing formulae in the market designed specifically for the skin to be kept clean – any number of soaps, bath gels, body washes etc are available, and we’re not against them. But, such applications do leave a residue on the skin surface, and such residue does build up over time. It is necessary to scrub this residue off, to remove all the dead skin cells and the debris left from dried up sweat. Then only can the skin breathe and renew – and work.

The best way is through dry skin brushing - more on the technique of dry skin brushing on our site.

Not only does this simple technique unclog the pores of the skin it stimulates the elimination of toxic wastes from the lymphatic system. However, a few things to remember: the brush has to applied to dry skin, wetting the skin will not have the same effect; and it is preferable that the ’brush’ used for the purpose be made of a natural fibre.

Coincidentally, on a visit to North East India, Roshmi noticed that every bathroom was equipped with a strangely shaped loofah - a naturally dried pith of a local gourd; on enquiring, she was told that a daily rub down with this implement is as routine for them as brushing their teeth. No doubt it’s the secret to the smooth flawless skins of the women of that area.

To your health,

Jay
www.youngagainforever.com

Rapid Visible Weight Loss this Summer

Posted by youngaga On June - 24 - 2008Comments Off

Hello! Please excuse my asking this personal question, but

are you as slim and attractive as you would like to be for this Summer?


Now, why would I ask you this?

Simple: Because right now, if you are overweight, whether you believe me or not, there is a ton of deadly ‘plaque’ inside your intestines, not to mention harmful ‘parasites’ (mostly worms!) that are making and keeping you fat!

The fact is: 99.9% of all people living within the United States, and about 91% of everyone else living outside of America, are infested with this JUNK.

And it’s put there on purpose! Truly.

That’s right! Someone deliberately put both plaque and parasites in your bowels to make you fat and eventually so sick you may die prematurely.

Here is why someone would do this to you and your family:

the FATTER you are, the more likely you’ll keep eating THEIR foods

by becoming fatter, you are more likely to try diets (the ones that don’t really work anyway) which only make THEM richer!

by being overweight, you stand to have some serious troubles later on that will result in you needing a doctor; and perhaps hospital stays, medical services, as well as expensive DRUGS.

this pattern will continue — and THEY will get RICHER - while you just get FATTER and SICKER (the whole time they’re just laughing at you!)

WORSE: your children will inherit this same pattern from you -(meaning these same doctors, food companies, and drug manufacturers will continue to get even richer - this time off of YOUR KIDS!)

But now one lady doctor has come forward and has blown the lid off the whole scheme to keep you fat, make you sick, and pass this pattern on to your children.

She’s discovered a clever, simple, yet very natural way to FLUSH out both the plaque and the deadly little parasites from your guts once and for all!

People using her “TOP SECRET Fat Loss Secret” have literally lost 50lbs or more without, within reason, changing a single calorie in what they’re eating!

Her public revelation has triggered death threats on her life!

Learn all about her medical based weight loss secret

http://www.youngagainforever.com/weight_loss.html

Once you read this amazing secret for yourself imagine what you will be able to do!

Never again be held prisoner inside your own fat body — instead get a firmer, leaner, sexier you fast with this amazing breakthrough!

So, if you want to lose weight, visit the doctor’s website


http://www.youngagainforever.com/weight_loss.html

To your good health and vision for life,

Roshmi & Jay

The Natural Health & Beauty Website

http://www.youngagainforever.com

Lose 45 lbs in just 30 days Easily

Posted by youngaga On June - 16 - 2008Comments Off


Hello there,

A lady doctor named Dr Suzanne Gudakunst has just released what many are calling the end of the need for potentially harmful weight-loss drugs and designer foods made to help you lose weight.

It certainly worked for her own figure, as you will see on the webpage!

Dr Suzanne’s discovery allows anyone regardless of their particular diet to do “just one simple thing” and instantly start shedding anywhere from 15 lbs to as much as 200 lbs of unwanted and dangerous fat!

Typical results average 45 lbs in just the first 30 days alone for most people just starting out using her new secret.

The reason this is so is because her secret operates on an entirely different approach in the battle against the ever-increasing “bulge.”

Dr Suzanne discovered that harmful crusty “plaque” builds up over the years in all of us - and which is the direct result of harmful chemicals, preservatives, pesticides, etc. deliberately placed in perhaps every food on the market (much of which is now suspected as being carefully and intentionally done so that people will continue to get fatter and thus sicker, and in order to make the food & drug companies richer!)

The result: This harmful plaque is responsible for your weight gain because is BLOCKS your body’s natural ability to absorb proper nutrition - and which causes two (2) main things to occur:

  >>  Your body starves no matter how much you eat - so by not
feeling satisfied you continue to stuff your face and get very
very fat (and eventually at the permanent cost of your
health!)

  >>  Your body thinks it’s starving so your ‘hypothalamus’
adjusts your metabolism to burn food much, much slower in
an effort to store food - thus making you even fatter than before!

So it makes sense that if and when you REMOVE this unwanted “garbage” from lacing your ‘insides,’ you will naturally start dissolving the fat and “stored chunks of lard” that disfigure an otherwise more attractive and healthier frame and sexier body.

As if this ‘plaque’ goop weren’t enough, Dr Suzanne identified multitudes of specific species of “parasites” (i.e., little worm-like “critters” - some which have ‘fangs’ but no eyes) living inside nearly 99.964% of all people’s small and large intestines in the United States alone, and about 92.36% of people on average worldwide.

These parasites excrete a jelly-like “SLUDGE” they coats your insides and which is very, very harmful and extremely TOXIC!

Additionally, much like the plaque, they often steal your nutrition which in turn again causes your body to believe it’s starving, and as a defence you continue just to get FATTER and FATTER!

These parasites usually end up dying (but not before laying millions of eggs!) — and once they die, they fossilize forming a coral-like barrier preventing you even further from absorbing the correct amounts of proper nutrition.

When these parasites are FLUSHED from your guts, you end up magically losing lots of fat and extra weight - even WITHOUT making any change to your diet or to how much you eat!

SHOCKINGLY, these same “little critters (as Dr Suzanne calls them) actually release chemical “messengers” that make you crave foods that you are not even supposed to eat at all!

People who get rid of the parasites, therefore, suddenly find that they no longer even desire the junk food, pork rinds, jelly-filled treats, and numerous other equally deadly so-called “foods.”

In the past 6 years alone Dr Suzanne has tested her amazing new discovery privately with a select group of volunteers, and seen results that fall nothing short of the truly FANTASTIC!

For instance, a Chicago woman who weighed until recently a whopping 587 lbs, and who had even been visited by a living-legendary diet and fitness guru (name withheld by request), but who after much direct assistance from him (the guru) was not able to shed even 1 lb, suddenly dropped 449 lbs from her body weight in under 5 months using Dr Suzanne’s SECRET! — and she didn’t change or reduce one thing she regularly ate in her diet!

Now the woman weighs just 138 lbs, looks like a completely different woman altogether — and as if that weren’t enough, she became a swimsuit model for a well-known company! (But most importantly, this woman added who knows how many years to her life as a direct result of using Dr Suzanne’s techniques.

Another equally tearfully-joyous account was of a woman named Lisa Stephens from Ohio who was told her diabetes could “never” be cured or reversed — and this by various doctors.

After shedding over 156 lbs in just 91 days of having used this same amazing revolutionary breakthrough secret discovered by Dr Suzanne, her diabetes is gone completely, and she no longer depends on insulin just to be able to survive!

These kinds of results are flooding Dr Suzanne’s email everyday from all over the world (not just from North America — which has by far the fattest population as a group).

And even though you like me recognize these results as both newsworthy and for the common good of humanity as a whole, there are some who are literally out to get the good lady doctor.

Recently investigators began carefully keeping an extra protective eye on Dr Suzanne after she received death threats from “individuals” purportedly connected to the vast drug empires and weight-loss food manufacturing companies.

It would appear that Dr Suzanne’s “Top Secret Fat Loss Secret” must really work, because if it didn’t no one would care to bring her harm.

Investigators speculate that the reason she received threats is largely because what she is doing may actually make people healthier, leaner, sexier and trimmer, as well as allow them to live longer fuller lives — and as a result they stand to lose lots of money (possibly BILLIONS of dollars!!)

The BEST part of her secret is that it’s not difficult to do, and it doesn’t require a major change in either your lifestyle or diet.

In fact, “Nature’s actually on our side” according to Dr Suzanne, as her solution to the arduous ills of fat and obesity is simply the ingestion of Nature’s own ‘protections’ against both the harmful death-causing and obesity-causing plaque, as well as the nasty little critters living in your bowels!

Anyone with anywhere from just a few extra pounds to those 100 lbs or more overweight should obtain Dr Suzanne’s secret method (before someone tries to lobby against you ever discovering what’s truly in it!).

I recognize a great thing when I see one — and THIS SECRET is definitely the most amazing thing I’ve ever seen.

We all know that people are just getting fatter and fatter, and more and more UNHEALTHY - so this is a secret whose time is long overdue.

While many people may tell you to just stick to your diet, exercise to the point of exhaustion, etc, the naysayers will definitely be disappointed when they find out that Dr Suzanne’s cure to obesity is completely NATURAL!

If you want the doctor’s secret for yourself, download your own PDF copy here:

    weight loss

Dr Suzanne, in an effort to get people to take action for their own good, is making it available at nearly HALF OFF for people getting over there fast — after that, the low price nearly DOUBLES!

So if you want the secrets book at a bargain price, go secure it now at:

  weight loss

To your good health and vision – for life.

Roshmi & Jay
The Natural Health & Beauty Website
http://www.youngagainforever.com

Doctors disturbed by this weight-loss disclosure

Posted by youngaga On June - 2 - 2008Comments Off

Hello there!

In what is perhaps the most shocking announcement made in some time regarding the diet and health industry, a lady doctor has just released what some authorities are calling the world’s “Top Secret Fat Loss Secret!”

The lady doctor, whose name is Dr Suzanne Gudakunst, has really upset the major food & drug industries, as well as weight loss food companies.

In the past 6 years, she has worked largely in secret, developing what may be the “cure” for obesity — and testing this first on herself, and then on a select group of volunteer patients who anxiously awaited salvation from the harmful effects of suffering ‘the battle of bulge.”

It certainly worked for her figure, as you will see on the webpage!

So valuable are her SHOCKING findings and PROVEN results, that she’s now just released her simple and easy-to-do system under the aptly titled: “Top Secret Fat Loss Secret!”

And her timing couldn’t be better! …

- Since recent studies reveal obesity has now reached epidemic

proportions, her secret may well prove a major life-saver to the

now more than 40% of Americans alone who are labelled

“obese!”

- Children are now considered “fatter than ever” by most experts,

and Dr Suzanne’s remedy may prove a preventative in the fight

against later-in-life developed diabetes when these same

children grow into adults!

And what may be the BIGGEST “Shock” of all is this horrifying fact:

=> Dr Suzanne has received death threats for simply making

her secret fat loss solution available to the general public -

from what law enforcement investigators believe may

be insiders in the weight-loss or diet food manufacturing and

weight-loss drug treatment industries!

One federal law enforcement official (who insists on remaining nameless) said in confidence:

“It’s no shock to us at the [agency name withheld for security

purposes] that this lady doc has received so many threats on

her life as food and drug companies stand to lose potentially

billions of dollars by the release of her new breakthrough

secret for losing weight.”

But now with the release of this breakthrough weight and fat loss revelation, people who previously struggled so very hard with little or any success in the fight against the “extra pounds” now have a VAST & POWERFUL WEAPON on their side for a well-deserved change!

When asked if she feared retaliation from pharmaceutical and weight-loss food manufacturers, she said almost hopefully…

“I wish they would do so especially in public because to get

fired upon for this would demonstrate more than ever that I

must have done something very, very right … as anyone

with common sense would see that the only reason they are

in business in the first place is because being overweight as

a population only serves to make them even richer … and

what I’ve done is going to free masses of people from being

slaves to them for good! - even many millions.”

So despite the continued threats, Dr Suzanne is more on the ball and out to ruffle as many feathers as she can with her New “TOP SECRET Fat Loss Secret!”

To be sure the good gal-doctor isn’t going this alone! Nope. She’s got some very BIG heavy-hitters on her side!

Joined in unison by some of the biggest names in modern medicine from the likes of Johns Hopkins, Harvard Medical, and a good number of the other leading world-recognized hospitals and higher-learning institutions, Dr Suzanne moves rapidly forward in her personal “war” on ugly, unwanted fat and for the pursuit of better and eventually optimal health for all!

Additionally, you should know that nothing about her secret fat loss cure is difficult or hard to do.

What you may even find strangely surprising about her secret is the fact that it can by done by anyone effortlessly! (You’ll have to see it for yourself to understand how this is actually possible!)

So if you are someone who has been losing the fight against ugly fat and unwanted extra inches (that eventually without a doubt will shorten your life and lower the quality of it), then this is exactly what the lady-doctor ordered!

Just grab the good doctor’s secret for yourself at:

weight loss

I feel it only fair to warn you that “the rush” is so vehemently on, that if you hesitate you may find that tomorrow when you get there (the link just above) the credit card-taking process might be so overburdened that you can’t order without difficulty.

Plus, it’s my understanding that she knocks off nearly HALF the cost just for people getting over there within 24-48 hours! And the cost is very modest as it is.

So if I were you I’d not delay because the price may nearly DOUBLE just 2 days from now.

Also keep this in mind…

———————————–

How many times have you seen sudden “breakthroughs” of such great controversy potentially come along and cause a woman doctor to actually get death threats for her secret ‘know-how?’ — You’re right … almost never.

So please give this email serious consideration as it may very well prove to be one of the most important ones to your health and appearance that you have ever received…

To your good health and vision – for life.

Roshmi and Jay

http://www.youngagainforever.com

The Natural Health and Beauty Website

Lady Doc Gets Death Threats for Revealing TOP SECRET Fat Loss Information

Posted by youngaga On May - 28 - 2008Comments Off


Welcome to the Natural Health & Beauty blog.

A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!

A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered — and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.

Her name is Dr Suzanne Gudakunst, and she’s marching to the beat of a different drum.

And no, nothing about her “secret” is difficult — nor does it require that you do something completely out of the ordinary or anything unnatural.

Instead, the Arizonian boasts proudly “…this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first … but which I later expanded on after seeing some fantastic results.”

This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity — and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.

Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites — and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.

She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons — only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn’t nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).

So powerful is her secret that she’s able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.

Nearly 100% of all her case subjects were told in the alternative by “conventional doctors” that they either had just months or years to live, or they would never live a life anything resembling remotely a “normal” existence — yet after applying Dr Suzanne’s treatments saw a complete contradiction to others doctors’ prognoses.

Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.

In fact, her entire treatment is based completely on built-into-nature ‘protection agents’ scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants — but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world’s worst ever plague: OBESITY (and the illnesses and diseases resulting from it — or at least severely aggravated or exacerbated by it).

Now to everyone else’s great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity’s stronghold over the now more than 40% of Americans labeled obese, and others worldwide.

But she’s not promising any of us for how long.

Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.

One well-respected and famous diet & wellness author wrote years ago that if anyone ever “truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK.”

It is currently available at:

weight loss secrets

…so you may want to head on over there now and get it and before someone or “something” gets it forever yanked out of ever getting in YOUR hand at least.

It’s in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.

While you’re there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?

To your good health and vision - for life!

Roshmi & Jay

http://www.youngagainforever.com

Fight Alzheimer’s with Celery?

Posted by youngaga On May - 23 - 2008Comments Off



Welcome to our natural health blog.

Here is some encouraging news about

the humble green food, celery.

Celery is a dieter’s choice because it is a

food that actually burns more

calories than it provides on consumption.

The effort that goes into digesting the tough

fibre of the celery burns off the calories.

Researchers have also concluded that, when

eaten, celery creates the natural

chemicals luteolin and diosmin, both of which fight

Alzheimer’s by blocking the inflammation

that causes the brain to start misfiring.

However, the research into the effects of celery

on Alzheimer’s is in its early stages, and everything has

been based on animal studies.

The studies are promising, but nothing conclusive

yet.

So, don’t forget to eat your celery regularly!

To your good health and vision – for life.

Roshmi & Jay

http://www.youngagainforever.com

The Natural Health & Beauty Website