NATURAL HEALTH & BEAUTY

3 quick questions addressed to guys ( and the women who love them)

1. Are you a guy over 35, or know one - who is close to you?

2. Have you, or has he, looked at his bare chest lately?

3. If so… did you see them?  The dreaded….”Male breasts”?

Obviously, if you are female this is not an issue. But for men, “gynaecomastia”, often jokingly referred to as  “male breasts”, is anything but funny.

“Male breasts” is not an age thing. It can occur at almost any time in life. However, for men over 35, it just happens to be more common.

This is just one of the many symptoms of “andropause”, or male menopause.

With age, a man’s testosterone levels decline…and, more than that, the testosterone gets “weaker” due to an imbalance between it and estrogen.

When you combine that with our modernized “estrogen-rich” environment that Dr. Holly Lucille frequently lectures on andropause can cause problems. A big “male breasts” problem.

“Male breasts” is associated with lack of  sexual drive and excess bellyfat due to the estrogen. An even more serious side effect of andropause:  Excess estrogen has been positively linked to prostate cancer.

So “male breasts” are not amusing at all! Male menopause or andropause can affect males intensely.

There is a natural solution that has proved effective to regulate male menopause -  the NaturaPause Audios. There is an entire audio dedicated to male menopause.

Learn more at male breasts

To your good health,

Roshmi & Jay

I recently saw an ad on TV that was marketing a curious device.

The claim was it would tone the neck and firm up the chin.

The cost was around $20 + S&H.

I knew immediately that it would work!

How so?

Well, it was spring-loaded to offer resistance, so it used the principle of isometrics, which is very effective.

If you’re a baby boomer, you’ll remember Charles Atlas with his perfectly sculpted body. He used isometrics (without devices).

You can do the same for your neck and chin using this improvisation on the $20 device- at no cost!

Try this extremely fast-working exercise:

Tilt your chin up as far as it will comfortably go (as though you’re looking at a fly on the ceiling). Clench your left fist and place it under your chin.

Now push down with your chin while resisting with your fist, until your chin touches your collarbone. Then push your chin back up to its original upward tilting position, resisting against the pressure.

Repeat with your right fist.

Don’t strain yourself - you can increase the resistance as your neck strengthens over the weeks.

Two repetitions with each fist is enough at first. You will see excellent results literally within days!

We hope you enjoy looking “young again forever” using natural face-lift techniques.

To your good health.

Roshmi & Jay

It happened again! Two years flashed by before I remembered that a visit to the dentist was long overdue, even though we’re great advocates of the 6-monthly check-up for everyone else.

I entered her chamber prepared for a bit of tutt-tutting, but all she said was my mouth appeared to be in good shape despite my long absence from her chamber…. had I been to someone else in the interim?

She proceeded with the normal de-scaling and cleaning, commented that a few indentations were forming due to “aggressive brushing” … and advised a change in brushing technique! That was it! No alarm bells, no gingivitis, no cavities, no problems.

I was not really surprised. Tooth soap (since Jay found the weblink about 6/7 years ago) has never let me down in my efforts to keep dental problems at bay. And I have no hesitation in recommending it to anyone and everyone.

What’s more, toothsoap’s new formula comes in 3 flavors, natural (no flavorings), peppermint & cinnamon; excludes palm oil (an environmental disaster) and uses only 100% organic ingredients. They have a special “2 for 1″ offer on till September 15.

If you would like to try this teeth-saving formula visit http://www.youngagainforever.com/tooth-soap.htm and click on any toothsoap link to learn more about the new organic product, and the special offer.

If you have never tried toothsoap, this is a superb opportunity to do so. Your gums and teeth will be very healthy; your friends, will be envious, and your dentist will wonder and speculate…..

Go green and fresh-mouthed at http://www.youngagainforever.com/tooth-soap.htm The “2 for 1″ offer ends on September 15th.

To your good health.

Roshmi

Daily dry skin brushing is said to be one of the best ways to keep the body circulation going and to eliminate toxic wastes from the system.

The human body has a number of ways of eliminating the waste matter it generates. Sweating is one of the most effective means at its disposal to rid itself of toxic wastes. The skin – the largest body organ – is also the primary area through which the sweating-cum-elimination process is conducted; the skin is also the route through which beneficial elements like sunlight are drawn into the body. So the need to maintain an absolutely clean and unclogged skin surface, at all times, cannot be over emphasized.

We all use one or more of the many cleansing formulae in the market designed specifically for the skin to be kept clean – any number of soaps, bath gels, body washes etc are available, and we’re not against them. But, such applications do leave a residue on the skin surface, and such residue does build up over time. It is necessary to scrub this residue off, to remove all the dead skin cells and the debris left from dried up sweat. Then only can the skin breathe and renew – and work.

The best way is through dry skin brushing - more on the technique of dry skin brushing on our site.

Not only does this simple technique unclog the pores of the skin it stimulates the elimination of toxic wastes from the lymphatic system. However, a few things to remember: the brush has to applied to dry skin, wetting the skin will not have the same effect; and it is preferable that the ’brush’ used for the purpose be made of a natural fibre.

Coincidentally, on a visit to North East India, Roshmi noticed that every bathroom was equipped with a strangely shaped loofah - a naturally dried pith of a local gourd; on enquiring, she was told that a daily rub down with this implement is as routine for them as brushing their teeth. No doubt it’s the secret to the smooth flawless skins of the women of that area.

To your health,

Jay
www.youngagainforever.com

It’s true that Roshmi and I are somewhat obsessed about good health,
our own, as well as yours - and as such we try to give you information
that will help you stay healthy.

One of our major dreads is of losing our eyesight as we age. Which is why
we devote quite a bit of space on this blog to the care of the eyes…

It is also the reason why we’ve asked Orlin Sorensen to put together a very
special deal for you, and your friends and family, so that you can experience
the benefits of the Rebuild Your Vision course for 30 days, without putting
down a cent.

That’s right! You pay nothing upfront for the course, only for the shipping
and handling.

Orlin Sorensen’s ‘Rebuild Your Vision’ is very reputable company that delivers
proven results with its program to rebuild your vision. I have personally used
their techniques, and the tools they provide with the course, and got very
positive results in a surprisingly short time

The program is very simple to follow, very effective, and takes less than
30 minutes daily.

You will love the bonuses that are being gifted with the course, especially
the facility to download and begin the course while awaiting mail delivery
of the very professional course package.

Orlin confidently offers a one year money-back guarantee. If you use the
program but later decide that you are not completely satisfied with the results,
you have a full 12 months to claim a refund. And, you get to keep all 4 Free
bonuses that are on offer now, especially for our friends and readers.

This offer is time limited and Orlin will withdraw it on June 24th , so we urge
you to act fast.

We can say with conviction that for us there was no looking back! Also read
the unsolicited testimonials that Orlin has received from users of the program.

His generous offer is spelled out below, in his own words. We recommend that
if you, a friend or a family member, are experiencing failing vision, you take
advantage of it immediately - and definitely before 24th June.

To your good health, and excellent vision,

Jay Chatterjee
www.youngagainforever.com

Read Orlin’s Trial Offer below:

Hi there,

I am writing to you as a friend of Jay Chatterjee and our
shared pursuit of Natural Health. A large majority of us
struggle with Vision problems and I wanted to fill you in
on the Rebuild Your Vision Program that I developed - in
case you are looking for ways to avoid surgery (like Lasik)
and improve your vision naturally.

Several years ago, I developed the Program so that I could
improve my vision and attain my goal of becoming a pilot in
the U.S. Navy.

The Navy requires their pilots to have 20/20 vision – UNCORRECTED.

When someone suggested that I try Eye Exercises, I was
really interested! After a few months of research, I had
‘exercised’ my way to 20/20!

That is why I put together the Rebuild Your Vision Program
– to share it with all of my friends, family, and anyone
else that wanted to improve their vision naturally! The
Program can help to improve common vision problems such as
nearsightedness, farsightedness, astigmatism, and aging
vision (presbyopia).

Improve vision

Jay tried my Program a couple years ago and had a lot of
success – so much so, that he encouraged me to get in
touch with you and share my findings! As a thank you, I
decided to offer all of his friends the opportunity to try
the Rebuild Your Vision Program for 30 Days for just the
modest cost of shipping and handling! I am sweetening the
deal even further by including 4 FREE Bonuses – all
detailed at our special webpage, created only for friends
of Jay!

Improve vision

If you’re interested in learning more about the Rebuild
Your Vision Program, do visit!

Thank you!

Orlin Sorensen
Founder of Rebuild Your Vision, LLC

Welcome to our natural health blog.

Here is some encouraging news about

the humble green food, celery.

Celery is a dieter’s choice because it is a

food that actually burns more

calories than it provides on consumption.

The effort that goes into digesting the tough

fibre of the celery burns off the calories.

Researchers have also concluded that, when

eaten, celery creates the natural

chemicals luteolin and diosmin, both of which fight

Alzheimer’s by blocking the inflammation

that causes the brain to start misfiring.

However, the research into the effects of celery

on Alzheimer’s is in its early stages, and everything has

been based on animal studies.

The studies are promising, but nothing conclusive

yet.

So, don’t forget to eat your celery regularly!

To your good health and vision – for life.

Roshmi & Jay

http://www.youngagainforever.com

The Natural Health & Beauty Website

Hello .

Here is a very interesting article from Yahoo News if you are worried about age-related vision problems.

Two nutrients found in eggs, spinach and other leafy green vegetables offer some protection against the most common cause of blindness among the elderly, researchers said on Monday.

Age-related macular degeneration affects 1.2 million Americans, mostly after age 65, and the irreversible condition gets gradually worse, robbing victims of the center of their vision. Many people may be susceptible due to genetic factors, while smoking is known to heighten the risk.

The two nutrients, lutein and zeaxanthin, are both carotenoids — compounds that give many fruits and vegetables a yellow color.

They help ward off the condition, apparently by allowing the eyes to filter harmful short-wavelength light and by curtailing other damaging effects to the macula, or the center of the eye’s retina, the researchers said.

“No clear associations with other nutrients were seen,” including the vitamins C and E and beta-carotene, according to the researchers, led by John Paul SanGiovanni of the National Eye Institute, one of the National Institutes of Health in Maryland.

The 6-year study asked about the dietary habits of 4,519 people aged 60 to 80 when enrolled.

Those in the top fifth of dietary consumption of foods containing the two nutrients had 35 percent less chance of developing the condition compared to those in the lowest fifth of consumption.

“Lutein and zeaxanthin may be considered as useful agents in food or supplement-based interventions designed to reduce the risk of AMD,” the researchers wrote in their report, published in the journal Archives of Ophthalmology.

Foods considered good sources of the nutrients include eggs, spinach, kale, turnip greens, collard greens, romaine lettuce, broccoli, zucchini, corn, garden peas and Brussels sprouts.

We hope you found this article useful.  For more information on improving your vision, and treating cataracts :

http://www.youngagainforever.com/better_vision_naturally.htm

To your good health and vision – for life,

Roshmi & Jay

http://www.youngagainforever.com

The Natural Health & Beauty Website

Hello, welcome back!

We gleaned this information on Insomnia from an article in an excellent natural health publication called Nutrition and Healing.

We believe that you will find it very interesting if you have problems sleeping!

“The truth is, most cases of insomnia are the result of bad habits such as too much caffeine, or too much external stimulation before bedtime. But even the cases that are based on an imbalance in your body can be solved without drugs. In fact, one new study that set out to help astronauts get over their jet lag after traveling to Mars came away with a simple solution that may also help insomniacs here on Earth.

It seems a bit counterintuitive, but increased exposure to light may just do the trick.

The study’s authors knew from previous research that not everyone has the same internal circadian rhythm: Some people are genetically predisposed to follow a 23.5 hour schedule, while others have a 24.5 internal schedule, and everything in between. That hour may not seem like a big deal, but it revealed a much bigger underlying difference between insomniacs and people who don’t have trouble falling asleep, that could help eliminate the agony of tossing and turning all night.

The researchers discovered that melatonin was released in people with shortened internal circadian rhythms four to five hours before they usually go to bed, making for an easy transition to sleep when the time comes. Those people with the longer internal clock, on the other hand, only released melatonin about an hour before their usual bedtime, which makes it much harder to fall asleep promptly.

However, when the longer-circadian-rhythm subjects were exposed to bright light for 45 minutes two times per day, their bodies adjusted to their longer internal clock, and allowed them to get the rest they needed without such a struggle.

Of course, if you’re battling insomnia, your best bet is still to look first at your sleep hygiene and make any improvements necessary. If those steps don’t offer the relief you need, there’s certainly no harm in trying this light-exposure technique.”

So now you know!

For more information on sleep related issues, visit http://www.youngagainforever.com/sleep.htm

To your good health – for life.

Roshmi and Jay

http://www.youngagainforever.com

The Natural Health & Beauty Website

Welcome back!

Here is some life-changing information that we would like to share with you.  It was described in a publication that was sent to us.

Jonathan V. Wright, M.D. was recently awarded the Linus Pauling Award by his contemporaries, who call him the greatest genius in alternative medicine.  The award is the discipline’s highest honour for a lifetime of achievement in naturopathic medicine. Thousands of forward-thinking doctors have sought him out for advice and guidance in seeking natural therapies for health problems that have defied drugs and conventional treatments.

Alzheimer’s is NOT a death sentence and you do not have to lose your wits. Natural treatments do exist that block major Alzheimer’s pathways.

Scientists believe they have confirmed what they once thought impossible - that you can actually “re-grow” and regenerate your brain— at any age.

Lithium aspartate and orotate have been shown to block major pathways in recent studies!

Why have you not heard this before?

Probably because lithium aspartate and lithium orotate are minerals.

Which means they cannot be patented, so it is not in the financial interest of drug companies to promote them.

Lithium aspartate or lithium orotate— completely safe minerals you can pick up at any health food store for about 26 cents.

Most people think Lithium is for mental cases in strait-jackets. But that’s lithium carbonate, which is only available with a prescription and used to treat bipolar disorder. In fact, lithium is not a drug at all. It’s a mineral-part of the same family of minerals that includes sodium and potassium.

Discuss Dr Wright’s findings with your family doctor if you, or a member of your family, suffers from Alzheimer’s.

To learn about varied natural health issues and remedies, visit our popular website.

To your good health – for life.

Roshmi and Jay

http://www.youngagainforever.com

The Natural Health and Beauty Website

Read this and act fast!

Recent research has added yet more successes to the list of properties of a little known substance - Carnosine. It was first discovered in 1900 in Russia but its incredible properties have only recently been recognised following several research projects in Russia, Japan, Australia, UK and USA. Scientists around the world are now looking to see what other tricks this innocent looking chemical has up its sleeve.

Ethos Endymion is the very best brand of L-Carnosine available anywhere in the world as backed by Professor Steven Charles Gallant and his years of research into L-Carnosine).

What is it?

Carnosine is a combination of two important amino acids, beta-alanine and L-histidine. It occurs naturally in the human body (mainly in muscle) and can also be found in many animals. Carnosine is easily broken down into beta-alanine and L-histidine, but the remarkable thing is that these two amino acids now work much more efficiently than they would have done if they hadn’t combined to form Carnosine in the first place! While still combined together as Carnosine it has the unique ability to rejuvenate cells i.e. to make old cells younger and extend their life-cycle. Carnosine is the only compound commercially available that possesses this very rare and unique ability.

What does it do?

There are numerous technical papers on Carnosine and its derivatives and they are too complex to discuss here. In simple language, Carnosine has the ability to change itself into numerous compounds that can each carry out or enhance many important body functions. These include, in no particular order:

a) Can bind to harmful metal compounds and inactivate them.

b) Turn the resultant carnosine/metal compound into useful antioxidants that in turn become anti-ulcer agents.

c) Stabilise and protect cell membranes, helping to protect the cells from harmful free radicals.

d) Protect healthy cells from radiation damage (certain cancer treatments).

e) Act as a neuro-transmitter - a chemical that helps messages jump from one nerve to another. This helps boost memory and fight dementia (Parkinson’s disease and Alzheimer’s disease).

f) Allergy fighter.

g) Improve blood flow to brain.

h) Block activation of guanylate cyclase - an enzyme linked to asthma, migraine, septic shock and cancer.

i) Special carnosine derivatives can clear the build up of abnormal protein and sugar compounds in the eye - various forms of these can lead to cataracts, glaucoma and Macular Degeneration.

j) Acts as a catalyst to enhance the work of numerous other nutrients and compounds.

There is a special bonus offer being offered by an reputable source of an extra thirty percent (30%) of  L-Carnosine when you buy a 100 gram tub. As the suggested daily dose is one gram, you effectively get an extra 30 day supply at no cost. The bonus offer expires at midnight on August 31

Look and feel young again forever

What does this mean?

Carnosine’s unique ability to repair cells, protect them and increase the effectiveness of so many other compounds within the body means that its effects are numerous and in many cases remarkable. Clinical research has now confirmed that Carnosine (and its derivatives) show marked improvements in the following conditions:

1) Arthritis and bone health.

2) High blood pressure AND low blood pressure!

3) Regulates blood clotting and eases resultant conditions.

4) Ulcers.

5) Wounds and skin health.

6) Cancer.

7) Increased lifespan and anti-aging.

Cataracts and other eye disorders (using N-alpha-acetyl-Carnosine or NAC for short).

9) Muscular conditions.

10) Improve learning and special awareness (ADHD and autism).

11) Conditions linked to poor memory and confusion.

12) Increases the body’s own stem cell production. Stem cells have the remarkable potential to develop into many different cell types in the body and serve as a natural repair system.

The list goes on………

The work done by Carnosine as an antioxidant and cell protector has another most welcome effect. It speeds up cell replacement. This means that old, damaged cells are replaced by new, healthy cells. Skin and complexion are younger and fresher. Hair and nails improve their condition. Carnosine really is a super anti-ageing supplement.

And finally……

There are no known adverse side effects to taking Carnosine - even at very high doses (50g+).

There is a special bonus offer being offered by this source of an extra thirty percent (30%) of  L-Carnosine when you buy a 100 gram tub. As the suggested daily dose is one gram, you effectively get an extra 30 day supply at no cost.

The bonus offer expires at midnight on August 31

Look and feel young again forever

To your good health – for life.

Roshmi and Jay

http://www.youngagainforever.com

The Natural Health and Beauty Website

Hi, glad to welcome you back!

As you are aware, Roshmi and I started our website to spread the word on natural health and beauty. We have had an amazing response over the years with thousands of visitors to our website.

Thousands of who, like you, have become faithful subscribers in spite of receiving spam from cheats using our email address. We trust that you realize any inappropriate message would not be from us!

Now for the good news.

We have discovered an excellent source for L-Carnosine. This is a natural body product consisting of the amino acids Beta-alanine and L-histidine chemically bound to each other.

Nerve cells (neurons) and muscle cells (myocytes) contain high levels of Carnosine. Carnosine is NOT a drug, vitamin or mineral and it does not react with any drugs. You are born with high levels of Carnosine in your body but unfortunately it decreases with age. The good news is that you can now replace Carnosine naturally with a daily supplementation of the very purest form of L-Carnosine available anywhere.

There is a special bonus offer being offered by this source of an extra thirty percent (30%) of L-Carnosine when you buy a 100 gram tub. As the suggested daily dose is one gram, you effectively get an extra 30 day supply at no cost. The bonus offer expires at midnight on August 31

Visit http://www.ethosworld.com/ethosendymionpage.php?id=antiaginghealthproducts
to take advantage of this offer.

L-Carnosine is the most effective anti-carbonylation agent yet discovered. (Carbonylation is a pathological step in the age-related degradation of the body’s proteins.) Carnosine helps to prevent skin collagen cross-linking which leads to loss of elasticity and wrinkles.

Remember, this bonus offer is good only until midnight on August 31, so order immediately if you want an excellent natural anti-aging supplement at a great price.

To your good health – for life.

Roshmi and Jay

http://www.youngagainforever.com

The Natural Health and Beauty Website

Welcome to our Blog!

If you suffer from arthritis, the pain can interfere with your daily activities. Are you aware of what triggers the pain?

The first step in managing arthritic pain, whether it’s acute or chronic, lies in recognizing the triggers and taking the right measures to nullify them.

Here are some tips for stopping the pain before it starts:

    * Don’t overdo it. There may be a tide of household drudgery to get through, but it does not have to be laa done at once. Pace yourself. Stop if  you start to feel pain.

    * Balance is the key. In the middle of the work day, stop and take a breather.

    * A tired, worn-out body is a hospitable home for pain.

    * Try pausing to stretch whenever you can as it keeps your muscles and ligaments strong and the joints supple. Staying sedentary is risky, and most age-related stiffness is the result of inactivity.

    * Exercise. Exercises will make not arthritis worse. Physical activity of the gentle, low-impact kind (e.g. swimming, walking, bicycling) actually helps ease and decrease chronic pain.

    * Watch your weight. For every pound you put on, about three to five pounds are added to your knees when you walk.  If you’re overweight, you put undue pressure on your joints and increase your chances of pain.

    * Balance yourself. When we change positions, we’re not just making ourselves comfortable, we are shifting the weight from one joint to another to re-balance the load.

    * Keep a positive frame of mind. Pessimism tends to feed pain and not dealing with negative emotions will make you less likely to respond to medication, treatment or exercise. Battles are first won in the mind.

    * Try cod liver oil. According to studies, the fatty acids found abundantly in the oil can switch off enzymes that break down cartilage (the smooth protective coating in our bodies that buffers the impact of bones grinding against each other whenever we move).

Learn more about arthritis relief at http://www.youngagainforever.com/Arthritis.html

To your good health – for life.

Roshmi  and Jay,

http://www.youngagainforever.com

The Natural Health & Beauty Website

Hello!

Whether related specifically to the eyes, or to all the body

systems, the puzzle of aging has undergone a partial deconstruct!

Most scientists believe that aging can be traced to cellular

damage caused primarily by the Free Radicals (unstable

oxygen molecules circulating in our blood).

Free radicals oxidize tissue much as rust attacks metal,

although other factors such as sun, alcohol or psychological

stress contribute to exacerbate the condition.

Your entire body, including your eyes, are rusting each day.

Exercising your eyes will work wonders in rebuilding your eyesight as you age.

With every breath you take, Free Radicals are produced in

your body. They attack surrounding proteins, fats and genes.

During your youthful years your body’s natural antioxidants

swiftly repair most of the damage.

But, once the reproductive years are over, nature lowers

your body’s defenses… its most important job, from

nature’s perspective, is done. Your body systems, thereafter,

function less efficiently to counter the attacks by the

free-radicals, and damage accumulates rapidly.

In other words, aging is the result of oxidative stress, a

process in which the body literally rusts over time.

Medical science has proved that free radicals are involved

in more than 81 diseases, including heart and cardiovascular

disease, cancer, arthritis and the diseases we associate

with aging (like Alzheimer’s, Parkinson’s and other neuro-

degenerative disorders).

So what can you do? Take preventative measures using your

knowledge of the newest treatments and products available.

Antioxidants are the elements that fight the free radicals

that age our bodies and lower our defences.  Everyone who has

any interest in health will advise that all the vitamins,

minerals, elements that our bodies need should be ingested

through a correct selection of foods!

However, this does not always happen, although it is the

preferred way. Especially as an aging body has a much slower

blood circulation system.

If your food does not give you the dosage required, you

should think seriously about using supplements to fill

deficiencies, which could lead to complex malfunctions of

the body systems.

Learn more about the specifics at essential nutrients

Be well naturally.

Roshmi & Jay

The Natural Health Website

http://www.youngagainforever.com

Hello there!

You may, or may not, know that Roshmi and I are of Indian descent. Accordingly, we enjoy spicy food which includes curries.

We are aware that curries are a universal favourite dish worldwide, and so we would like to pass on the possibly little known benefits of eating curries occasionally.

This information is gleaned from an article in a newsletter we subscribe to called Health & Wellness.

Here is the interesting part:

A study has discovered that a substance found in turmeric root (bisdemethoxycurcumin) could hold a key to tackling Alzheimer’s disease. Scientists have discovered the extract may be capable of boosting the immune system to help combat the plaques which form in the brain, leading to the death of brain cells and dementia.

The researchers, from the University of California, Los Angeles, used blood samples from Alzheimer’s patients.

When they added the curry substance, it boosted immune cells called macrophages. These helped clear compounds known as amyloid beta, which create the plaques which build up in the brains of Alzheimer’s sufferers.

Previous research has suggested that rates of Alzheimer’s are much lower among the elderly in India than they are in western countries.

In the Western world, dementia affects one in 20 people over the age of 65 and one in five over the age of 80.

Curries are of various types, some very rich. The more vegetable-based curries with tomato-based sauces may be a better option for those wanting to eat them on a regular basis.

Curry has all the ingredients for a healthy diet.

Curcumin, the active ingredient in turmeric that makes curries yellow, has been found to have anti-inflammatory properties. Used to treat arthritic pain in Indian households for centuries, a study in mice also suggested that it could slow the growth of cancer.

Another favorite ingredient is ginger, which can be helpful in combating nausea in expectant mothers and novice sailors, while garlic — a curry staple — has been hailed as being good for the heart, as well as acting as an effective antibiotic and mosquito repellent. Organic varieties, which generally have higher sulphur levels, are most effective.

Adding plenty of fresh chilis to a curry can help to clear a blocked nose. They have also been reported to help stabilise insulin levels, which keeps blood-sugar levels regular and controls the appetite.

Coriander, a herb used in curry dishes, helps to fight bacterial and fungal infections. It can also reduce bloating and stomach problems.

The mangos in chutney, meanwhile, are rich in antioxidants and help to attain a flawless complexion.

So enjoy your curry, knowing that it is doing your body and brain a lot of good.

One word of warning though – it can stain your teeth unless you are careful to brush after each meal. This, of course, applies to many other foods (and red wine).

The natural product that Roshmi & I recommend for sparkling teeth and healthy gums is described at

http://www.youngagainforever.com/tooth-soap.htm

Once you go to the order page, be sure to click on “Special Offer”. There is a new flavour with organic honey at a special introductory price.

One bottle is usually good for three months, so it is economical, especially when you consider the saved dental bills.

To your good health,

Roshmi & Jay

http://www.youngagainforever.com

The Natural Health Website

Hello !

This is an excerpt from an email we received from Keith Matthew, which you could try.

“A  powerful exercise you can do to ATTRACT success to you faster.  Before you go to sleep tonight, grab a pen and pad and write down the area of your life you’d like to strengthen or have more insight into.

Then go to sleep - knowing that your subconscious is going to be sorting things out for you while you rest (the true you never really sleeps - you just rest).

When you get up in the morning, take 2 minutes to just lay in bed and look to recall any insights or messages you may have received. This is your inner wisdom matching up with your outer consciousness.”

For more information on self-improvement techniques, visit

 http://www.youngagainforever.com/personal_development.html

These are really life changing techniques.

To your good health,

Roshmi and Jay

http://www.youngagainforever.com

The Natural Health Website

Hello there!
 

Here are some findings reported in an article from Forbes.
 

It will perk the interest of most readers!
 

“Having regular (and enthusiastic) sex confers a host of
measurable physiological advantages to both men and women.
 

In one of the most credible studies tracking overall health
with sexual frequency, the mortality of roughly 1,000
middle-aged men was tracked over the course of a decade.
 

Men who reported the highest frequency of orgasm
experienced half the death rate. Other studies have
correlated frequency of sex with, among other benefits:
 

An improved sense of smell

A reduced risk of heart disease
Weight loss and overall fitness

Reduced depression

Pain relief

Less-frequent colds and flu

Better bladder control

 In physiological terms, women experience no possibility of
“overdosing” and experience no dangers from too much sex.
Men, however, can damage their penile tissue with too much
rough or forceful sex, especially now that drugs such as
Viagra and Levitra can allow for more staying power.”
 

Before you rush off to validate this fascinating
information, we suggest you also consider practicing the
Tibetan 5 rites to look and feel much younger than you are
– within a few months!
 

There is a 40 percent discount effective until December 15
so it is an ideal time to take advantage of it for your New
Year resolution to look and feel your best for the rest of
your life.
 

You can read about it at, and order it from:
 

http://www.youngagainforever.com
 

To your good health,
 

Roshmi & Jay

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