I recently saw an ad on TV that was marketing a curious device.
The claim was it would tone the neck and firm up the chin.
The cost was around $20 + S&H.
I knew immediately that it would work!
How so?
Well, it was spring-loaded to offer resistance, so it used the principle of isometrics, which is very effective.
If you’re a baby boomer, you’ll remember Charles Atlas with his perfectly sculpted body. He used isometrics (without devices).
You can do the same for your neck and chin using this improvisation on the $20 device- at no cost!
Try this extremely fast-working exercise:
Tilt your chin up as far as it will comfortably go (as though you’re looking at a fly on the ceiling). Clench your left fist and place it under your chin.
Now push down with your chin while resisting with your fist, until your chin touches your collarbone. Then push your chin back up to its original upward tilting position, resisting against the pressure.
Repeat with your right fist.
Don’t strain yourself - you can increase the resistance as your neck strengthens over the weeks.
Two repetitions with each fist is enough at first. You will see excellent results literally within days!
We hope you enjoy looking “young again forever” using natural face-lift techniques.
To your good health.
Roshmi & Jay